Morning Meditations: Awaken Your Power to Change

Nonfiction, Health & Well Being, Self Help, Self Improvement, Affirmations
Cover of the book Morning Meditations: Awaken Your Power to Change by Norton Professional Books, W. W. Norton & Company
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Author: Norton Professional Books ISBN: 9780393709476
Publisher: W. W. Norton & Company Publication: July 28, 2014
Imprint: W. W. Norton & Company Language: English
Author: Norton Professional Books
ISBN: 9780393709476
Publisher: W. W. Norton & Company
Publication: July 28, 2014
Imprint: W. W. Norton & Company
Language: English

Reassuring and thought-provoking reflections for everyday reading.

Even with the best intentions, it can be difficult to take time out of our busy days to reflect on our experiences, lean on the wisdom of others, and draw inspiration from the world around us. Filled with bite-sized passages that enlighten and stir contemplation, this pocket guide offers the perfect, thoughtful start to your day.

Choose from over 150 reflections on themes ranging from relationships, change, self-awareness, and health, to problem solving, mindfulness, family, forgiveness, and more. Carefully compiled from books by leading helping professionals, the passages offer readers insight and comfort from the best therapists around. Thought-provoking questions for self-discovery follow each entry, providing a source of enlightenment and contemplation throughout the day.

The end of the book offers a series of guided visualizations with scripted exercises for readers wanting more direction and engagement.

Whether you are seeking connection, reassurance, or motivation for self-improvement, the welcoming, inspiring ideas in this book will help you get there

 

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Reassuring and thought-provoking reflections for everyday reading.

Even with the best intentions, it can be difficult to take time out of our busy days to reflect on our experiences, lean on the wisdom of others, and draw inspiration from the world around us. Filled with bite-sized passages that enlighten and stir contemplation, this pocket guide offers the perfect, thoughtful start to your day.

Choose from over 150 reflections on themes ranging from relationships, change, self-awareness, and health, to problem solving, mindfulness, family, forgiveness, and more. Carefully compiled from books by leading helping professionals, the passages offer readers insight and comfort from the best therapists around. Thought-provoking questions for self-discovery follow each entry, providing a source of enlightenment and contemplation throughout the day.

The end of the book offers a series of guided visualizations with scripted exercises for readers wanting more direction and engagement.

Whether you are seeking connection, reassurance, or motivation for self-improvement, the welcoming, inspiring ideas in this book will help you get there

 

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