Mindfulness Meditations for the Frantic Parent

The Now Effect

Nonfiction, Health & Well Being, Self Help, Meditations, Self Improvement, Success
Cover of the book Mindfulness Meditations for the Frantic Parent by Elisha Goldstein, Ph.D., Atria Books
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Elisha Goldstein, Ph.D. ISBN: 9781451687118
Publisher: Atria Books Publication: July 31, 2012
Imprint: Atria Books Language: English
Author: Elisha Goldstein, Ph.D.
ISBN: 9781451687118
Publisher: Atria Books
Publication: July 31, 2012
Imprint: Atria Books
Language: English

A short eBook designed to quiet your mind and settle your body.

You have what it takes to be an excellent parent. You have all the answers within you; all you need to do is tap into that space and trust your instincts. Learn to listen to your intuition and break free from the tendencies that lead you to become a frantic, stressed-out parent.

A leader in mindfulness psychology, Dr. Elisha Goldstein demonstrates how to use the space between stimulus and response to break free from habitual beliefs and thoughts that don’t serve you in becoming the best parent you can be. These techniques will allow you to connect to the present moment to make deep, permanent life changes. In essence, this book teaches the foundation for how the now—this very moment—can change the rest of your life.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

A short eBook designed to quiet your mind and settle your body.

You have what it takes to be an excellent parent. You have all the answers within you; all you need to do is tap into that space and trust your instincts. Learn to listen to your intuition and break free from the tendencies that lead you to become a frantic, stressed-out parent.

A leader in mindfulness psychology, Dr. Elisha Goldstein demonstrates how to use the space between stimulus and response to break free from habitual beliefs and thoughts that don’t serve you in becoming the best parent you can be. These techniques will allow you to connect to the present moment to make deep, permanent life changes. In essence, this book teaches the foundation for how the now—this very moment—can change the rest of your life.

More books from Atria Books

Cover of the book Gods of Mischief by Elisha Goldstein, Ph.D.
Cover of the book A Second Wind by Elisha Goldstein, Ph.D.
Cover of the book Eat, Play, Sleep by Elisha Goldstein, Ph.D.
Cover of the book Skyscraper by Elisha Goldstein, Ph.D.
Cover of the book It's Only a Game by Elisha Goldstein, Ph.D.
Cover of the book The Red Queen by Elisha Goldstein, Ph.D.
Cover of the book Never Look Back by Elisha Goldstein, Ph.D.
Cover of the book Bad Men by Elisha Goldstein, Ph.D.
Cover of the book The Secret Book of Frida Kahlo by Elisha Goldstein, Ph.D.
Cover of the book God on a Harley by Elisha Goldstein, Ph.D.
Cover of the book Eva Scrivo on Beauty by Elisha Goldstein, Ph.D.
Cover of the book Die Laughing by Elisha Goldstein, Ph.D.
Cover of the book Wear This, Toss That! by Elisha Goldstein, Ph.D.
Cover of the book The Killing Hour by Elisha Goldstein, Ph.D.
Cover of the book The Lovers by Elisha Goldstein, Ph.D.
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy