Mindful Learning
Reduce stress and improve brain performance for effective learning
Nonfiction, Religion & Spirituality, New Age, Meditation, Health & Well Being, Self Help
| Author: | Dr Craig Hassed, Dr Richard Chambers | ISBN: | 9781775591313 |
| Publisher: | Exisle Publishing | Publication: | February 1, 2014 |
| Imprint: | Exisle Publishing | Language: | English |
| Author: | Dr Craig Hassed, Dr Richard Chambers |
| ISBN: | 9781775591313 |
| Publisher: | Exisle Publishing |
| Publication: | February 1, 2014 |
| Imprint: | Exisle Publishing |
| Language: | English |
Mindfulness is increasingly being used in educational environments as a way to help students learn more effectively, develop personally, enhance their physical and emotional health, and deal with study and exam-related demands. In Mindful Learning, the authors provide practical insights and exercises on how to apply mindfulness in the educational setting, resulting in a book that clearly sets out how we can manage stress, improve performance and create better communication and relationships. Whatever your age, whatever your learning environment, mindfulness can make a positive difference.
Mindfulness is increasingly being used in educational environments as a way to help students learn more effectively, develop personally, enhance their physical and emotional health, and deal with study and exam-related demands. In Mindful Learning, the authors provide practical insights and exercises on how to apply mindfulness in the educational setting, resulting in a book that clearly sets out how we can manage stress, improve performance and create better communication and relationships. Whatever your age, whatever your learning environment, mindfulness can make a positive difference.
