On the cover: Dan McKim, with a winning wind-up on the heavy weight for distance. MILO is the world's premier strength journal, with first-rate coverage of training, people, contests, history, and special features. Top authors and photographers provide inspiration and information - bringing you to the epicenter of the action and inspiring personal bests. With a mix of content and photos designed to boost your training and encourage your progress, MILO gives you the tools to be in the know, watch your numbers grow. What’s inside this issue? Singles for Strength and PRs 2015 Commerce World's Strongest Man: Hot, Nervy, Close Become a Champion in Mas Wrestling Specific Strength Training for Shooting Performance The Work in Workout 2015 IHGF Highland Gamers World Championships Valerie Adams: Big Throws When It Counts and so much more!
On the cover: Dan McKim, with a winning wind-up on the heavy weight for distance. MILO is the world's premier strength journal, with first-rate coverage of training, people, contests, history, and special features. Top authors and photographers provide inspiration and information - bringing you to the epicenter of the action and inspiring personal bests. With a mix of content and photos designed to boost your training and encourage your progress, MILO gives you the tools to be in the know, watch your numbers grow. What’s inside this issue? Singles for Strength and PRs 2015 Commerce World's Strongest Man: Hot, Nervy, Close Become a Champion in Mas Wrestling Specific Strength Training for Shooting Performance The Work in Workout 2015 IHGF Highland Gamers World Championships Valerie Adams: Big Throws When It Counts and so much more!