Meditation in the Igeneration

How to Meditate in a World of Speed and Stress

Nonfiction, Health & Well Being, Self Help, Meditations, Religion & Spirituality, New Age, Meditation
Cover of the book Meditation in the Igeneration by Andrew Holecek, Cornelia G. Murariu, Maitri Publications
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Author: Andrew Holecek, Cornelia G. Murariu ISBN: 9780989748018
Publisher: Maitri Publications Publication: March 26, 2014
Imprint: Maitri Publications Language: English
Author: Andrew Holecek, Cornelia G. Murariu
ISBN: 9780989748018
Publisher: Maitri Publications
Publication: March 26, 2014
Imprint: Maitri Publications
Language: English

This latest book from Andrew Holecek offers everything you need to know to start meditating. It tells you exactly what meditation is, dispels the myths of what it is not, and shows you how to find lasting peace and happiness through this miraculous practice. With warmth and gentle humor, this book on meditation provides instruction that anyone can do. Written by a teacher with forty years of experience, Meditation in the iGeneration offers priceless tips on: What meditation is and is not How to get started and keep it going Making meditation part of your life Avoiding common traps and challenges

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

This latest book from Andrew Holecek offers everything you need to know to start meditating. It tells you exactly what meditation is, dispels the myths of what it is not, and shows you how to find lasting peace and happiness through this miraculous practice. With warmth and gentle humor, this book on meditation provides instruction that anyone can do. Written by a teacher with forty years of experience, Meditation in the iGeneration offers priceless tips on: What meditation is and is not How to get started and keep it going Making meditation part of your life Avoiding common traps and challenges

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