Meditation, A Foundation Course

A Book of Ten Lessons

Nonfiction, Religion & Spirituality, New Age, Meditation
Cover of the book Meditation, A Foundation Course by Barry Long, Barry Long Books
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Author: Barry Long ISBN: 9781899324279
Publisher: Barry Long Books Publication: September 15, 2014
Imprint: Barry Long Books Language: English
Author: Barry Long
ISBN: 9781899324279
Publisher: Barry Long Books
Publication: September 15, 2014
Imprint: Barry Long Books
Language: English

One of the simplest and most effective books on how to meditate. Ten lessons and some fifty exercises take you further and further into the meditative state and help you bring more stillness and calm to your everyday life. All the time you will know what you are doing and why. Barry Long discards religious, occult and psychic traditions of the past to bring you a practical way of meditation effective now.

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One of the simplest and most effective books on how to meditate. Ten lessons and some fifty exercises take you further and further into the meditative state and help you bring more stillness and calm to your everyday life. All the time you will know what you are doing and why. Barry Long discards religious, occult and psychic traditions of the past to bring you a practical way of meditation effective now.

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