Love The Woman In The Mirror

Nonfiction, Health & Well Being, Health, Nutrition & Diet, Weight Loss
Cover of the book Love The Woman In The Mirror by Betty-Ann Heggie, Acanthus Publishing
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Author: Betty-Ann Heggie ISBN: 9780984217311
Publisher: Acanthus Publishing Publication: April 28, 2010
Imprint: Language: English
Author: Betty-Ann Heggie
ISBN: 9780984217311
Publisher: Acanthus Publishing
Publication: April 28, 2010
Imprint:
Language: English
Like many overweight women, Betty-Ann Heggie felt enormous external pressure to go on a diet& pressure that ultimately backfired, overwhelming her and causing her weight to spin out of control. In her new e-book, Love the Woman in the Mirror: Six Stilletto Steps to Making Peace with Weight, Betty-Ann shares the balanced process that allowed her to overcome these external influences and lose an incredible 100 pounds the second time shed accomplished that feat! As Betty-Ann demonstrates, every aspect of your weight-loss quest must flow from internal desire instead of external forces and societal standards of beauty. Along the way, she shows how she made peace with her body, enlisted friends and family to help her along, rigorously prepared for the journey ahead of her, and overcame the numerous obstacles she encountered on the way to success. For women who want to lose weight but feel overwhelmed by external pressures, Betty-Ann provides a new mindset that is at once helpful and inspirational.
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Like many overweight women, Betty-Ann Heggie felt enormous external pressure to go on a diet& pressure that ultimately backfired, overwhelming her and causing her weight to spin out of control. In her new e-book, Love the Woman in the Mirror: Six Stilletto Steps to Making Peace with Weight, Betty-Ann shares the balanced process that allowed her to overcome these external influences and lose an incredible 100 pounds the second time shed accomplished that feat! As Betty-Ann demonstrates, every aspect of your weight-loss quest must flow from internal desire instead of external forces and societal standards of beauty. Along the way, she shows how she made peace with her body, enlisted friends and family to help her along, rigorously prepared for the journey ahead of her, and overcame the numerous obstacles she encountered on the way to success. For women who want to lose weight but feel overwhelmed by external pressures, Betty-Ann provides a new mindset that is at once helpful and inspirational.

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