Gut Reaction

A day-by-day programme for choosing and combining foods for better health and easy weight loss

Nonfiction, Health & Well Being, Health, Nutrition & Diet, Weight Loss, Family & Relationships
Cover of the book Gut Reaction by Gudrun Jonsson, Ebury Publishing
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Author: Gudrun Jonsson ISBN: 9781448175871
Publisher: Ebury Publishing Publication: January 31, 2013
Imprint: Ebury Digital Language: English
Author: Gudrun Jonsson
ISBN: 9781448175871
Publisher: Ebury Publishing
Publication: January 31, 2013
Imprint: Ebury Digital
Language: English

'On Gudrun's programme I ate more, weighed less and restored my mental clarity' Mary Killen

Most doctors now accept that diet has a profound effect on our overall health and wellbeing. Gudrun Jonsson takes this one step further with her belief that the best diet in the world counts for nothing if you don't digest the food properly. Apparently thousands of us suffer from a range of ailments - from minor bloating after meals to chronic migraine and stress - because we have poor digestion. Using her training as a biopath she passes on her knowledge of the body and explains how to analyze our digestive systems and plan a regime that will improve the overall wellbeing of all of us.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

'On Gudrun's programme I ate more, weighed less and restored my mental clarity' Mary Killen

Most doctors now accept that diet has a profound effect on our overall health and wellbeing. Gudrun Jonsson takes this one step further with her belief that the best diet in the world counts for nothing if you don't digest the food properly. Apparently thousands of us suffer from a range of ailments - from minor bloating after meals to chronic migraine and stress - because we have poor digestion. Using her training as a biopath she passes on her knowledge of the body and explains how to analyze our digestive systems and plan a regime that will improve the overall wellbeing of all of us.

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