Journaling: The Super Easy Five Minute Basics To Journaling Like A Pro In 30 Days

The Blokehead Success Series

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Cover of the book Journaling: The Super Easy Five Minute Basics To Journaling Like A Pro In 30 Days by Scott Green, Yap Kee Chong
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Author: Scott Green ISBN: 9781507000519
Publisher: Yap Kee Chong Publication: January 14, 2015
Imprint: Language: English
Author: Scott Green
ISBN: 9781507000519
Publisher: Yap Kee Chong
Publication: January 14, 2015
Imprint:
Language: English

Keeping a journal is a very useful path towards self-improvement. However, this is only when journaling becomes a habit, and not something that is done just once. Essentially, journaling works its wonders because the habit “forces” people to spend time on themselves. Turning your attention to your own thoughts creates a therapeutic activity, giving you time to reflect and heal. It can also he improve your thought and behavior, giving you realizations that may be overlooked as you go through the humdrum of daily life.

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Keeping a journal is a very useful path towards self-improvement. However, this is only when journaling becomes a habit, and not something that is done just once. Essentially, journaling works its wonders because the habit “forces” people to spend time on themselves. Turning your attention to your own thoughts creates a therapeutic activity, giving you time to reflect and heal. It can also he improve your thought and behavior, giving you realizations that may be overlooked as you go through the humdrum of daily life.

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