How To Run Your First Ultra-Marathon

From 10K to 50 Miles in Six-Months.

Nonfiction, Sports, Running & Jogging
Cover of the book How To Run Your First Ultra-Marathon by Craig Palmer, BookBaby
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Author: Craig Palmer ISBN: 9781483544519
Publisher: BookBaby Publication: November 24, 2014
Imprint: Language: English
Author: Craig Palmer
ISBN: 9781483544519
Publisher: BookBaby
Publication: November 24, 2014
Imprint:
Language: English
How To Run Your First Ultra-Marathon is based on one man's experience of training for a 50 mile mountain race in the Rocky Mountains, despite being much more used to hiking rather than running. Read a full personal account of a first-time ultra marathoner's race, and learn how he changed from a 10K runner to an endurance athlete in just six-months - perhaps the ultimate fitness challenge. In his first non-photography book, Craig Palmer discusses the training and preparation required as well as mistakes to avoid. He also gives a vivid account of his first experience with ultra-running at a mountain race with a high point of 13,300 feet! Whether you want to run an ultra-marathon or just want to know what it takes and how it feels, How To Run Your First Ultra-Marathon is an easy-to-read look at the world of ultra-running.
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
How To Run Your First Ultra-Marathon is based on one man's experience of training for a 50 mile mountain race in the Rocky Mountains, despite being much more used to hiking rather than running. Read a full personal account of a first-time ultra marathoner's race, and learn how he changed from a 10K runner to an endurance athlete in just six-months - perhaps the ultimate fitness challenge. In his first non-photography book, Craig Palmer discusses the training and preparation required as well as mistakes to avoid. He also gives a vivid account of his first experience with ultra-running at a mountain race with a high point of 13,300 feet! Whether you want to run an ultra-marathon or just want to know what it takes and how it feels, How To Run Your First Ultra-Marathon is an easy-to-read look at the world of ultra-running.

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