Author: | Howard Standring | ISBN: | 9781476093611 |
Publisher: | Howard Standring | Publication: | March 27, 2012 |
Imprint: | Smashwords Edition | Language: | English |
Author: | Howard Standring |
ISBN: | 9781476093611 |
Publisher: | Howard Standring |
Publication: | March 27, 2012 |
Imprint: | Smashwords Edition |
Language: | English |
This is a short but detailed guide that shows you exactly how to lose weight fast and structure your diet so you are optimally primed to burn fat continually. Once you have the nutrition fundamentals set up then most people are able to lose body fat consistently. Combine this with the right type of exercises then you can make dramatic changes to your body.
Along with this framework for fat loss the book includes 5 of the most powerful fat loss strategies you will find on the planet. These are not your regular tips but advanced tactics used by fitness professionals, actors and models to help them get in incredible shape.
If you struggle with slow fat loss or have hit a stubborn plateau in your results then these tactics will help you overcome this problem.
Likewise if you have that last stubborn 10 pounds of fat to drop or need to lose weight fast for an upcoming event such as a wedding, holiday or important social occasion then the strategies in this book will ensure you hit your goals.
This is a short but detailed guide that shows you exactly how to lose weight fast and structure your diet so you are optimally primed to burn fat continually. Once you have the nutrition fundamentals set up then most people are able to lose body fat consistently. Combine this with the right type of exercises then you can make dramatic changes to your body.
Along with this framework for fat loss the book includes 5 of the most powerful fat loss strategies you will find on the planet. These are not your regular tips but advanced tactics used by fitness professionals, actors and models to help them get in incredible shape.
If you struggle with slow fat loss or have hit a stubborn plateau in your results then these tactics will help you overcome this problem.
Likewise if you have that last stubborn 10 pounds of fat to drop or need to lose weight fast for an upcoming event such as a wedding, holiday or important social occasion then the strategies in this book will ensure you hit your goals.