Taste of Home Comfort Food Diet Cookbook: New Family Classics Collection

Lose Weight with 416 More Great Recipes!

Nonfiction, Health & Well Being, Health, Nutrition & Diet, Weight Loss, Diets, Food & Drink, Healthy Cooking
Cover of the book Taste of Home Comfort Food Diet Cookbook: New Family Classics Collection by Taste Of Home, Reader's Digest/Taste of Home
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Author: Taste Of Home ISBN: 9780898218787
Publisher: Reader's Digest/Taste of Home Publication: December 23, 2010
Imprint: Reader's Digest/Taste of Home Language: English
Author: Taste Of Home
ISBN: 9780898218787
Publisher: Reader's Digest/Taste of Home
Publication: December 23, 2010
Imprint: Reader's Digest/Taste of Home
Language: English

A follow up to the best-selling original, this second volume of Comfort Food Diet Cookbook offers 416 new family friendly recipes for hearty all-time favorites with fewer calories than expected. In addition to hundreds of recipes, the book consists of testimonials and photos from actual dieters, a six-week meal plan, notes on exercise, tips on making healthy food choices, and more. Realistic portions combined with exceptional taste put pleasure back in healthy eating without sacrificing quality or satisfaction. After all, the Comfort Food Diet is about what people can eat, not what they have to give up.

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A follow up to the best-selling original, this second volume of Comfort Food Diet Cookbook offers 416 new family friendly recipes for hearty all-time favorites with fewer calories than expected. In addition to hundreds of recipes, the book consists of testimonials and photos from actual dieters, a six-week meal plan, notes on exercise, tips on making healthy food choices, and more. Realistic portions combined with exceptional taste put pleasure back in healthy eating without sacrificing quality or satisfaction. After all, the Comfort Food Diet is about what people can eat, not what they have to give up.

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