High Blood Pressure Diet: Diet for Hypertension Free Life!

Nonfiction, Health & Well Being, Health, Nutrition & Diet, Diets
Cover of the book High Blood Pressure Diet: Diet for Hypertension Free Life! by M. Usman, Mendon Cottage Books
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: M. Usman ISBN: 9781310228704
Publisher: Mendon Cottage Books Publication: January 19, 2015
Imprint: Smashwords Edition Language: English
Author: M. Usman
ISBN: 9781310228704
Publisher: Mendon Cottage Books
Publication: January 19, 2015
Imprint: Smashwords Edition
Language: English

Table of Contents

Prelude
Getting Started
Chapter 1: Overview
Chapter 2: Symptoms
Chapter 3: Effects of High Blood Pressure
Chapter 4: Causes of High Blood Pressure
DASH Diet
Recipes
Chapter 1: Chicken Charred Tomato & Broccoli Sala
Chapter 2: Tomato & Olive Stuffed Portobello Caps
Chapter 3: Lasagna Rolls
Chapter 4: Red Curry
Chapter 5: Chicken & Vegetable Curry
Conclusion
References
Author Bio
Publisher

Prelude

In the United States alone, about 1 in 3 adults suffer from high blood pressure, every year. The condition usually comes without any signs or warnings and a person can be prone to it for years without even knowing about its presence. But, its apparent invisibility does not mean that it sits quietly within one’s body; while a person is unaware of it, it wreaks havoc within one’s body and damages multiple organs.

Blood pressure, as will be explained in great detail later,is the force that the blood applies on the walls of the arteries as the heart pumps blood in the body. The pressure by which the blood flows can rise or fall, but if it remains high for a long period of time it can start damaging the body. The condition is loosely known as High Blood Pressure.

Knowing your blood pressure numbers is vital, as well as, necessary even if you feel nothing’s going wrong. If your blood pressure is normal, no need to worry, but if it is reaching an abnormal level, you may require treatment.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Table of Contents

Prelude
Getting Started
Chapter 1: Overview
Chapter 2: Symptoms
Chapter 3: Effects of High Blood Pressure
Chapter 4: Causes of High Blood Pressure
DASH Diet
Recipes
Chapter 1: Chicken Charred Tomato & Broccoli Sala
Chapter 2: Tomato & Olive Stuffed Portobello Caps
Chapter 3: Lasagna Rolls
Chapter 4: Red Curry
Chapter 5: Chicken & Vegetable Curry
Conclusion
References
Author Bio
Publisher

Prelude

In the United States alone, about 1 in 3 adults suffer from high blood pressure, every year. The condition usually comes without any signs or warnings and a person can be prone to it for years without even knowing about its presence. But, its apparent invisibility does not mean that it sits quietly within one’s body; while a person is unaware of it, it wreaks havoc within one’s body and damages multiple organs.

Blood pressure, as will be explained in great detail later,is the force that the blood applies on the walls of the arteries as the heart pumps blood in the body. The pressure by which the blood flows can rise or fall, but if it remains high for a long period of time it can start damaging the body. The condition is loosely known as High Blood Pressure.

Knowing your blood pressure numbers is vital, as well as, necessary even if you feel nothing’s going wrong. If your blood pressure is normal, no need to worry, but if it is reaching an abnormal level, you may require treatment.

More books from Mendon Cottage Books

Cover of the book Rats For Kids by M. Usman
Cover of the book Peter Gets a Shelter Puppy: Early Reader - Children's Picture Books by M. Usman
Cover of the book Disaster Management: The Tiny House Movement - Tiny House Micro Shelters to Build: Traditional Designs in Survivalist Conditions - PLANS INCLUDED by M. Usman
Cover of the book Cooking with Flour: Healthy Eating with Flour Recipes by M. Usman
Cover of the book Amazing Ocean Creatures For Kids: Nature Books for Kids by M. Usman
Cover of the book Traditional Home Winemaking: Growing Your Own Home Wine Plants by M. Usman
Cover of the book Rabbits Can Be Your Kids' Next Best Friend!: How to Raise Rabbits by M. Usman
Cover of the book The Green Wall Learning More about Vertical Gardening by M. Usman
Cover of the book Stress Busters: Easy to Use Outdoor Techniques by M. Usman
Cover of the book The Sleepwalking Sheep: Early Reader - Children's Picture Books by M. Usman
Cover of the book Beautiful Flowers for Kids by M. Usman
Cover of the book Mindful Eating: How to Eat Less by M. Usman
Cover of the book My First Book About Turtles: Amazing Animal Books - Children's Picture Books by M. Usman
Cover of the book Natural Cures for Constipation: Curing Constipation Permanently by M. Usman
Cover of the book How to Get Ahead in Your Career: How To Stop Yourself From Making Moves Which Will Limit Your Career by M. Usman
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy