Healthy Body Healthy Mind: Yoga for Children
Kids, My Family, My Feelings, My Friends, Health and Daily Living
| Author: | Swami Mukundananda | ISBN: | 9780983396772 |
| Publisher: | Swami Mukundananda | Publication: | January 22, 2015 |
| Imprint: | Smashwords Edition | Language: | English |
| Author: | Swami Mukundananda |
| ISBN: | 9780983396772 |
| Publisher: | Swami Mukundananda |
| Publication: | January 22, 2015 |
| Imprint: | Smashwords Edition |
| Language: | English |
Healthy Body Healthy Mind is a specially designed Yoga book for children. It is illustrated with simple instructions for youngsters to read and maintain a very healthy and fit body. With photographic representation of each asan and the meditation exercises, it comes along with breathing exercises and Pranayam. It also has meditation and Mudras that help build a solid foundation for youngsters to lead a long life of purity and supreme health.
Healthy Body Healthy Mind is a specially designed Yoga book for children. It is illustrated with simple instructions for youngsters to read and maintain a very healthy and fit body. With photographic representation of each asan and the meditation exercises, it comes along with breathing exercises and Pranayam. It also has meditation and Mudras that help build a solid foundation for youngsters to lead a long life of purity and supreme health.
