Health-Defense

How to Stay Vibrantly Healthy in a Toxic World

Nonfiction, Health & Well Being, Health, Healing, Healthy Living
Cover of the book Health-Defense by Bill Gottlieb, The Editors of Prevention, Potter/Ten Speed/Harmony/Rodale
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Author: Bill Gottlieb, The Editors of Prevention ISBN: 9781609615185
Publisher: Potter/Ten Speed/Harmony/Rodale Publication: January 27, 2015
Imprint: Rodale Books Language: English
Author: Bill Gottlieb, The Editors of Prevention
ISBN: 9781609615185
Publisher: Potter/Ten Speed/Harmony/Rodale
Publication: January 27, 2015
Imprint: Rodale Books
Language: English

Environmental toxins are a secret cause of many diseases, including cancer, high blood pressure, heart disease, infertility, asthma, hearing loss, and hypothyroidism. By easily minimizing or eliminating your exposure to these toxins, you can protect yourself against these diseases! That’s what Health-Defense is all about—self-defense.

In Health-Defense, you’ll find:

• How to avoid common toxins found in groceries, personal care products, and household items
• The Health-Defense 7-Day Detox—a simple, easy (and delicious) week of environmentally smart eating
• How to defend yourself from air pollution and wireless and medical radiation
• Tips for preventing and treating the diseases most closely linked to environmental toxins
• Other practical steps you can take to reduce your exposure to toxins

As you clean up your personal environment, you’ll lose weight more easily, have more energy, achieve better mental clarity, develop fewer infections, sleep better, and enjoy a more vibrantly healthy life!

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Environmental toxins are a secret cause of many diseases, including cancer, high blood pressure, heart disease, infertility, asthma, hearing loss, and hypothyroidism. By easily minimizing or eliminating your exposure to these toxins, you can protect yourself against these diseases! That’s what Health-Defense is all about—self-defense.

In Health-Defense, you’ll find:

• How to avoid common toxins found in groceries, personal care products, and household items
• The Health-Defense 7-Day Detox—a simple, easy (and delicious) week of environmentally smart eating
• How to defend yourself from air pollution and wireless and medical radiation
• Tips for preventing and treating the diseases most closely linked to environmental toxins
• Other practical steps you can take to reduce your exposure to toxins

As you clean up your personal environment, you’ll lose weight more easily, have more energy, achieve better mental clarity, develop fewer infections, sleep better, and enjoy a more vibrantly healthy life!

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