Healing Your Inner Child with Affirmations

Nonfiction, Health & Well Being, Self Help, Addiction, Adult Children of Substance Abusers, Self Improvement, Affirmations, Religion & Spirituality, New Age, Mental & Spiritual Healing
Cover of the book Healing Your Inner Child with Affirmations by Meredith Lane, Meredith Lane
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Author: Meredith Lane ISBN: 9781386440703
Publisher: Meredith Lane Publication: July 12, 2017
Imprint: Language: English
Author: Meredith Lane
ISBN: 9781386440703
Publisher: Meredith Lane
Publication: July 12, 2017
Imprint:
Language: English

Many psychologists believe that every adult has a child hidden inside him or her, an “inner child,” if you will, that lingers long after we grow up. We may carry debilitating and false beliefs with us from childhood—that there’s something wrong with us, that we aren’t good enough, that we’re doing everything all wrong.

These subconscious beliefs cause us to feel unfulfilled, to self-sabotage, to shy away from commitment and intimacy, to be overly critical of ourselves and others.

Working with an experienced counselor or therapist is an important way to finally make ourselves whole and begin to heal the pain still suffered by our inner child, but another critical step we can take is to practice affirmations.

An affirmation is an affirmative statement that is carefully structured to address a negative pattern or thought and inject it was positivity.

The affirmations in this guide are designed to program our minds into believing the stated positive concept, and replacing the bad, hurtful, destructive statements with good, nurturing, and healing statements

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Many psychologists believe that every adult has a child hidden inside him or her, an “inner child,” if you will, that lingers long after we grow up. We may carry debilitating and false beliefs with us from childhood—that there’s something wrong with us, that we aren’t good enough, that we’re doing everything all wrong.

These subconscious beliefs cause us to feel unfulfilled, to self-sabotage, to shy away from commitment and intimacy, to be overly critical of ourselves and others.

Working with an experienced counselor or therapist is an important way to finally make ourselves whole and begin to heal the pain still suffered by our inner child, but another critical step we can take is to practice affirmations.

An affirmation is an affirmative statement that is carefully structured to address a negative pattern or thought and inject it was positivity.

The affirmations in this guide are designed to program our minds into believing the stated positive concept, and replacing the bad, hurtful, destructive statements with good, nurturing, and healing statements

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