Meredith Lane: 7 books

Learn how meditation can transform your life! A 'meditation for beginners' guide that will teach you to find life-long peace and happiness. Meditation isn't about chanting, crystals or playing with an eagle feather. It is a scientifically proven way of taking control of your life by...

Relationships, like everything else in life, usually don’t operate as well as we think they should when on auto-pilot. While everything may seem fine on the surface, dig a little deeper and you’ll see two people who are unhappy, but unsure how to broach the subject. Sometimes our romantic...

Finding And Keeping The Man Of Your Dreams Is Not As Hard As You Think! It’s not that men don’t show interest in you. But it’s never the men YOU’RE interested in who approach. Don’t worry, and don’t think that you have to settle or change who you are. You deserve to find a man who...

Meredith Lane’s Wheat Belly Recipes: Your Complete Wheat-Free Cookbook brings you dozens of yummy wheat-free recipes to help you lose weight and beat disease. We’re learning more and more about the toll wheat can take on our health, from skin rashes and high blood sugar to obesity and stubborn...

Many psychologists believe that every adult has a child hidden inside him or her, an “inner child,” if you will, that lingers long after we grow up. We may carry debilitating and false beliefs with us from childhood—that there’s something wrong with us, that we aren’t good enough, that we’re...

Are you feeling stuck, confused, voiceless, overwhelmed? We hope the prompts and exercises in this book will give you plenty of inspiration to freely, without any censorship, express your feelings, emotions, thoughts, and memories. The entries that find their way into your journal may,...

Tired of the same boring date night routine? Want to reignite the spark between you and your sweetie, explore your town, try new things, eat amazing food? In this book, you'll find 52 ideas for dates, each of which costs no more than $20 (and many of them are free)! These date ideas...