Good for Your Health All Asian Cookbook (P)

Nonfiction, Food & Drink, International, Asian, Vegetables & Salads, Healthy Cooking
Cover of the book Good for Your Health All Asian Cookbook (P) by Marie Wilson, Tuttle Publishing
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Marie Wilson ISBN: 9781462903795
Publisher: Tuttle Publishing Publication: August 7, 2012
Imprint: Tuttle Publishing Language: English
Author: Marie Wilson
ISBN: 9781462903795
Publisher: Tuttle Publishing
Publication: August 7, 2012
Imprint: Tuttle Publishing
Language: English

The warning has been sounded loud and clear: reduce your intake of red meats, salt, eggs, butter, and cream or run the risk of high blood pressure, heart problems, and cancer. But does this mean that all your favorite foods must be forsaken, or that bland is better? Not at all! Fortunately, Asian cuisines offer a wonderful selection of delicious, colorful, and easy-to-prepare dishes that actually help to promote better health.

The Good-for-Your-Health All-Asian Cookbook presents over 220 exciting Asian dishes from eleven Asian countries, from Japan to Pakistan that are low in fat and cholesterol, low in salt, and low in calories. Very little oil or fat is used in the recipes, and salt and MSG have been wholly eliminated. Instead, generous use is made of Asia's miracles of flavor and aroma: garlic and fresh ginger root, to maintain full-bodied richness; spices and herbs, to add zest; rice wines, lemon juice, and vinegar, to provide the sultry pungency of sweet-and-sour dishes; and peppers and chilies, for those who like a little more "heat" in their lives.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

The warning has been sounded loud and clear: reduce your intake of red meats, salt, eggs, butter, and cream or run the risk of high blood pressure, heart problems, and cancer. But does this mean that all your favorite foods must be forsaken, or that bland is better? Not at all! Fortunately, Asian cuisines offer a wonderful selection of delicious, colorful, and easy-to-prepare dishes that actually help to promote better health.

The Good-for-Your-Health All-Asian Cookbook presents over 220 exciting Asian dishes from eleven Asian countries, from Japan to Pakistan that are low in fat and cholesterol, low in salt, and low in calories. Very little oil or fat is used in the recipes, and salt and MSG have been wholly eliminated. Instead, generous use is made of Asia's miracles of flavor and aroma: garlic and fresh ginger root, to maintain full-bodied richness; spices and herbs, to add zest; rice wines, lemon juice, and vinegar, to provide the sultry pungency of sweet-and-sour dishes; and peppers and chilies, for those who like a little more "heat" in their lives.

More books from Tuttle Publishing

Cover of the book Tokyo Fashion City by Marie Wilson
Cover of the book Japan Travel Guide & Map Tuttle Travel Pack by Marie Wilson
Cover of the book Kansai Japanese by Marie Wilson
Cover of the book What More Do You Want? by Marie Wilson
Cover of the book Origami Fun for Kids Ebook by Marie Wilson
Cover of the book Women of the Orient by Marie Wilson
Cover of the book Okinawa: A People and Their Gods by Marie Wilson
Cover of the book Talking Lightly by Marie Wilson
Cover of the book Mini Homestyle Filipino Cooking by Marie Wilson
Cover of the book Renaissance in Japan by Marie Wilson
Cover of the book Fun with Asian Food by Marie Wilson
Cover of the book Madame Chrysantheme by Marie Wilson
Cover of the book Ecology of Sumatra by Marie Wilson
Cover of the book Exciting Thailand by Marie Wilson
Cover of the book Tokyo a Cultural Guide by Marie Wilson
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy