Julie Fast: 3 books
Get It Done When You're Depressed
50 Strategies for Keeping Your Life on Track
Language: English
Release Date: January 2, 2008
Shake the blues away.
Everyone knows that depression can lead to guilt, sadness, frustration, and in the case of 15-20% of people with depression, suicide. Because we live in a culture that rewards (and often worships) productivity, when a depressed person can't meet the expectations of society,...
Loving Someone with Bipolar Disorder
Understanding and Helping Your Partner
Language: English
Release Date: January 2, 2012
Maintaining a relationship is hard enough without the added challenges of your partner’s bipolar disorder symptoms. Loving Someone with Bipolar Disorder offers information and step-by-step advice for helping your partner manage mood swings and impulsive actions, allowing you to finally focus on...
Take Charge of Bipolar Disorder
A 4-Step Plan for You and Your Loved Ones to Manage the Illness and Create Lasting Stability
Language: English
Release Date: December 14, 2008
The authors offer those with Bipolar Disorder a four-step plan towards managing the illness and creating lasting stability.