Fruits & Vegetables
A Light-Hearted Guide to the Health Benefits of Fruits & Vegetables
Nonfiction, Food & Drink, Healthy Cooking
| Author: | Kathryn Hartwell | ISBN: | 9781927532003 |
| Publisher: | AuthorCloud | Publication: | June 18, 2012 |
| Imprint: | Language: | English |
| Author: | Kathryn Hartwell |
| ISBN: | 9781927532003 |
| Publisher: | AuthorCloud |
| Publication: | June 18, 2012 |
| Imprint: | |
| Language: | English |
Did you know Vikings believed apples were the key to eternal youth? That asparagus is an anti-inflammatory, and avocados grow on evergreens that can reach 65 feet in height? FRUITS & VEGETABLES, first in the "I Am A" series of healthful cookbooks, is a delightful mixture of fun (and often fascinating) facts about the health benefits of fruits and vegetables we all know we should be eating more of, paired with easy-to-follow recipes that are as good for your heart & soul as they are tasty! A must for any cook who wants to eat healthier, feel better – and have a few laughs in the process!
Did you know Vikings believed apples were the key to eternal youth? That asparagus is an anti-inflammatory, and avocados grow on evergreens that can reach 65 feet in height? FRUITS & VEGETABLES, first in the "I Am A" series of healthful cookbooks, is a delightful mixture of fun (and often fascinating) facts about the health benefits of fruits and vegetables we all know we should be eating more of, paired with easy-to-follow recipes that are as good for your heart & soul as they are tasty! A must for any cook who wants to eat healthier, feel better – and have a few laughs in the process!
