Food & Fitness Journal

Nonfiction, Health & Well Being, Health, Nutrition & Diet, Diets
Cover of the book Food & Fitness Journal by Bob Weinstein, Lt. Colonel, US Army, Ret., Health Colonel Publishing
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Bob Weinstein, Lt. Colonel, US Army, Ret. ISBN: 9781935759058
Publisher: Health Colonel Publishing Publication: September 21, 2010
Imprint: Smashwords Edition Language: English
Author: Bob Weinstein, Lt. Colonel, US Army, Ret.
ISBN: 9781935759058
Publisher: Health Colonel Publishing
Publication: September 21, 2010
Imprint: Smashwords Edition
Language: English
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

The Food & Fitness Journal includes: - Daily inspirational health and fitness quote - 1,200 Calorie Meal Plan - Workout Guide - Free Resources on Exercising and Eating - Three-step Goal-setting Action Plan - Fitness Test, military-style - Lifestyle Change Contract - Portion Size Guide - Calorie Burn Charts Benefits of the Journal: - Feel better and look better. - Break bad eating habits.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

The Food & Fitness Journal includes: - Daily inspirational health and fitness quote - 1,200 Calorie Meal Plan - Workout Guide - Free Resources on Exercising and Eating - Three-step Goal-setting Action Plan - Fitness Test, military-style - Lifestyle Change Contract - Portion Size Guide - Calorie Burn Charts Benefits of the Journal: - Feel better and look better. - Break bad eating habits.

More books from Diets

Cover of the book The Obvious Diet by Bob Weinstein, Lt. Colonel, US Army, Ret.
Cover of the book Paleo Beginners Cookbook: Start your Road to Healthier Eating with These Delicious Recipes! by Bob Weinstein, Lt. Colonel, US Army, Ret.
Cover of the book Low Carb Diet: The Ultimate Guide To The Low Carb Diet - How To Lose Weight Quickly And Permanently Using The Low Carb Diet Starting Today by Bob Weinstein, Lt. Colonel, US Army, Ret.
Cover of the book The DASH Diet Solution and Cookbook by Bob Weinstein, Lt. Colonel, US Army, Ret.
Cover of the book È FACILE FARE LA DIETA SE SAI COME FARLO. Manuale per dimagrire in modo veloce e sano by Bob Weinstein, Lt. Colonel, US Army, Ret.
Cover of the book Diet Programs and your Health: Knowing More about Proper and Healthy Diet Programs by Bob Weinstein, Lt. Colonel, US Army, Ret.
Cover of the book The Extreme Fat Burning Protein Diet Slow Cooker Cookbook by Bob Weinstein, Lt. Colonel, US Army, Ret.
Cover of the book Skinny-Size It by Bob Weinstein, Lt. Colonel, US Army, Ret.
Cover of the book If Known What I Know Now by Bob Weinstein, Lt. Colonel, US Army, Ret.
Cover of the book Master Cleanse by Bob Weinstein, Lt. Colonel, US Army, Ret.
Cover of the book Beating Sugar Addiction For Dummies - Australia / NZ by Bob Weinstein, Lt. Colonel, US Army, Ret.
Cover of the book TLC Diet 2014 Lower Your Cholesterol With The Health Motivating Complete TLC Diet Plan & Recipes Cookbook by Bob Weinstein, Lt. Colonel, US Army, Ret.
Cover of the book An Insiders Guide to The Cabbage Soup Diet by Bob Weinstein, Lt. Colonel, US Army, Ret.
Cover of the book Healthy Diet Menu: A Wide Selection of Healthy Recipes by Bob Weinstein, Lt. Colonel, US Army, Ret.
Cover of the book The Food Cop: Vitamin and Mineral Guide by Bob Weinstein, Lt. Colonel, US Army, Ret.
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy