Feed Your Family Right!

How to Make Smart Food and Fitness Choices for a Healthy Lifestyle

Nonfiction, Health & Well Being, Health, Nutrition & Diet, Nutrition
Cover of the book Feed Your Family Right! by Elisa Zied, M.S., R.D., Ruth Winter, M.S., Turner Publishing Company
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Author: Elisa Zied, M.S., R.D., Ruth Winter, M.S. ISBN: 9780470491775
Publisher: Turner Publishing Company Publication: May 18, 2009
Imprint: Wiley Language: English
Author: Elisa Zied, M.S., R.D., Ruth Winter, M.S.
ISBN: 9780470491775
Publisher: Turner Publishing Company
Publication: May 18, 2009
Imprint: Wiley
Language: English

With nutritional guidelines and recipes designed to make family meals simple, healthy, and delicious, this indispensable guide shows how to make a nutrition plan for each member of the family, set realistic goals, achieve and maintain a healthy weight, make fitness fun, and eat healthy at home or at restaurants.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

With nutritional guidelines and recipes designed to make family meals simple, healthy, and delicious, this indispensable guide shows how to make a nutrition plan for each member of the family, set realistic goals, achieve and maintain a healthy weight, make fitness fun, and eat healthy at home or at restaurants.

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