Feast.Fast.Fit.

Train Your Body to Torch Fat, Build Muscle, And Never Diet Again.

Nonfiction, Health & Well Being, Health, Nutrition & Diet, Diets
Cover of the book Feast.Fast.Fit. by Fred Duncan, BookBaby
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Fred Duncan ISBN: 9781543923971
Publisher: BookBaby Publication: February 26, 2018
Imprint: BookBaby Language: English
Author: Fred Duncan
ISBN: 9781543923971
Publisher: BookBaby
Publication: February 26, 2018
Imprint: BookBaby
Language: English

Are you sick of speed-dating the latest diet fads with lackluster results? Feast.Fast.Fit. is a nutrition game changer - it's almost like having the cheat codes to weight loss. The principles in this book will teach you how to manipulate your body to trigger fat loss and drastically improve your health, all while still enjoying your favorite foods. Yes, this utopia exists. In a refreshingly honest, informative guide, Fred Duncan breaks down complex science and puts real-world experience to the test to provide a unique book that will: - Debunk dietary myths that are keeping you fat - Introduce you to the power of Intermittent Fasting - Teach you how to easily control appetite, shed fat, and lower blood sugar - Provide a customizable nutrition plan for women and men - Give you the power to take your life back By the end of Feast.Fast.Fit., you'll be free from the shackles of traditional diets and transformed into an educated, muscle-building, age-defying, fat-burning machine. Let's be honest, what do you have to lose?

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Are you sick of speed-dating the latest diet fads with lackluster results? Feast.Fast.Fit. is a nutrition game changer - it's almost like having the cheat codes to weight loss. The principles in this book will teach you how to manipulate your body to trigger fat loss and drastically improve your health, all while still enjoying your favorite foods. Yes, this utopia exists. In a refreshingly honest, informative guide, Fred Duncan breaks down complex science and puts real-world experience to the test to provide a unique book that will: - Debunk dietary myths that are keeping you fat - Introduce you to the power of Intermittent Fasting - Teach you how to easily control appetite, shed fat, and lower blood sugar - Provide a customizable nutrition plan for women and men - Give you the power to take your life back By the end of Feast.Fast.Fit., you'll be free from the shackles of traditional diets and transformed into an educated, muscle-building, age-defying, fat-burning machine. Let's be honest, what do you have to lose?

More books from BookBaby

Cover of the book 10 Minutes of Insanity by Fred Duncan
Cover of the book Fairy Tales & Silly Songs by Fred Duncan
Cover of the book 24/7 by Fred Duncan
Cover of the book In the Game: Music and Multiple Sclerosis by Fred Duncan
Cover of the book Swans by Fred Duncan
Cover of the book God + Other Ideas by Fred Duncan
Cover of the book A Darkened Mind by Fred Duncan
Cover of the book My Lady and the Rogue by Fred Duncan
Cover of the book A Last Chapter of the Greatest Generation by Fred Duncan
Cover of the book Ireland's Hidden Diaspora by Fred Duncan
Cover of the book The Debut Flute Teacher by Fred Duncan
Cover of the book Transformational Teaching Through Yoga Adjustments by Fred Duncan
Cover of the book Anchored Hearts by Fred Duncan
Cover of the book Forever Yours by Fred Duncan
Cover of the book Faith Walker by Fred Duncan
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy