Fearless After Fifty: How to Thrive with Grace, Grit and Yiga

Nonfiction, Family & Relationships, Aging, Health & Well Being, Fitness, Yoga, Health, Alternative & Holistic Health
Cover of the book Fearless After Fifty: How to Thrive with Grace, Grit and Yiga by Michelle Marchildon, Michelle Marchildon
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Author: Michelle Marchildon ISBN: 9780984875559
Publisher: Michelle Marchildon Publication: June 23, 2017
Imprint: Smashwords Edition Language: English
Author: Michelle Marchildon
ISBN: 9780984875559
Publisher: Michelle Marchildon
Publication: June 23, 2017
Imprint: Smashwords Edition
Language: English

"Fearless after Fifty: How to Thrive with Grace, Grit and Yoga" was born out of a decade-long friendship between Desiree Rumbaugh, an international yoga teacher and Michelle Marchildon, her student.

“I walked into Desiree’s room as a mature, first-time yoga student, and where other people saw a stiff, older woman, she saw my potential,” Michelle said. “Desiree’s approach will help you develop a strong practice and live a vibrant life, no matter when you begin.”

Fearless After Fifty is also the very personal and inspirational story of Desiree Rumbaugh, who used yoga and Eastern philosophies to reclaim her right to joy after the tragic murder of her son. Everyone has endured something. “I had to learn to choose love over fear if I was going to survive.”

Yoga, Hindu and Buddhist Inspiration, scientifically-based research, and practical advice is offered so we may thrive in midlife. If you're in midlife, it's not game over. It's game on.

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"Fearless after Fifty: How to Thrive with Grace, Grit and Yoga" was born out of a decade-long friendship between Desiree Rumbaugh, an international yoga teacher and Michelle Marchildon, her student.

“I walked into Desiree’s room as a mature, first-time yoga student, and where other people saw a stiff, older woman, she saw my potential,” Michelle said. “Desiree’s approach will help you develop a strong practice and live a vibrant life, no matter when you begin.”

Fearless After Fifty is also the very personal and inspirational story of Desiree Rumbaugh, who used yoga and Eastern philosophies to reclaim her right to joy after the tragic murder of her son. Everyone has endured something. “I had to learn to choose love over fear if I was going to survive.”

Yoga, Hindu and Buddhist Inspiration, scientifically-based research, and practical advice is offered so we may thrive in midlife. If you're in midlife, it's not game over. It's game on.

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