Fast & Delicious Comfort Food Recipes

Nana Knows PTSD, #1

Nonfiction, Food & Drink, Quick & Easy
Cover of the book Fast & Delicious Comfort Food Recipes by Anita Miranda, Beacon Publishing House
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Author: Anita Miranda ISBN: 9781519986016
Publisher: Beacon Publishing House Publication: December 5, 2015
Imprint: Language: English
Author: Anita Miranda
ISBN: 9781519986016
Publisher: Beacon Publishing House
Publication: December 5, 2015
Imprint:
Language: English

Chef Nana Knows PTSD offers a quick, easy, no measuring comfort food with a helping hand.

These are my favorite recipes. They are quick, and you should have the ingredients in the cupboard. These recipes will never make it in the Good Housekeeping magazine or the Eat Healthy for Your Heart books, but they were satisfying, yet comforting to me during the lean years. What I mean by comfort is not to make me feel better, but to make me feel full, with flavor. What I have found is that, when I add flavor to my food, it distracts me from my triggers. That is my interpretation of comfort food

No measuring means you cannot go wrong. I added measurements to give you an idea of how much for 1 to 2 servings. Everything is by sight and touch. Enjoy not having to be precise.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Chef Nana Knows PTSD offers a quick, easy, no measuring comfort food with a helping hand.

These are my favorite recipes. They are quick, and you should have the ingredients in the cupboard. These recipes will never make it in the Good Housekeeping magazine or the Eat Healthy for Your Heart books, but they were satisfying, yet comforting to me during the lean years. What I mean by comfort is not to make me feel better, but to make me feel full, with flavor. What I have found is that, when I add flavor to my food, it distracts me from my triggers. That is my interpretation of comfort food

No measuring means you cannot go wrong. I added measurements to give you an idea of how much for 1 to 2 servings. Everything is by sight and touch. Enjoy not having to be precise.

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