Exam Stress?

No Worries!

Nonfiction, Reference & Language, Education & Teaching, Educational Theory, Evaluation
Cover of the book Exam Stress? by Su Dorland, Wiley
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Su Dorland ISBN: 9780730375975
Publisher: Wiley Publication: November 8, 2011
Imprint: Wrightbooks Language: English
Author: Su Dorland
ISBN: 9780730375975
Publisher: Wiley
Publication: November 8, 2011
Imprint: Wrightbooks
Language: English

The first test-prep guide to conquering the toughest exam challenge of all—stress!

Each year millions of high school and college students sit down to the make-or-break SAT or final exams. And while the content of a course may not be impossible to master, for many, the stress surrounding an exam often is. In Exam Stress? No Worries! trained psychologist Su Dorland gives frazzled students insights into the causes of exam anxiety, why some people get anxious about exams and why others don’t, steps for coping with the two Ps (perfectionism and procrastination), and ways to finally free oneself from exam stress.
• Includes a free CD with centering exercises, visualization techniques, and relaxation tracks
• Offers advice for students mixing work or other commitments with study, as well as off-campus students, mature students, international students, or students from migrant worker families

An important guide not simply for test-takers but anyone facing a stressful situation⎯such as a job interview, a driving test, or a public speaking engagement⎯Exam Stress? No Worries! offers the key to making stress manageable.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

The first test-prep guide to conquering the toughest exam challenge of all—stress!

Each year millions of high school and college students sit down to the make-or-break SAT or final exams. And while the content of a course may not be impossible to master, for many, the stress surrounding an exam often is. In Exam Stress? No Worries! trained psychologist Su Dorland gives frazzled students insights into the causes of exam anxiety, why some people get anxious about exams and why others don’t, steps for coping with the two Ps (perfectionism and procrastination), and ways to finally free oneself from exam stress.
• Includes a free CD with centering exercises, visualization techniques, and relaxation tracks
• Offers advice for students mixing work or other commitments with study, as well as off-campus students, mature students, international students, or students from migrant worker families

An important guide not simply for test-takers but anyone facing a stressful situation⎯such as a job interview, a driving test, or a public speaking engagement⎯Exam Stress? No Worries! offers the key to making stress manageable.

More books from Wiley

Cover of the book The Handbook of Urban Morphology by Su Dorland
Cover of the book A Companion to Nineteenth-Century Philosophy by Su Dorland
Cover of the book A / B Testing by Su Dorland
Cover of the book Financial Modeling with Crystal Ball and Excel by Su Dorland
Cover of the book Advanced Paediatric Life Support by Su Dorland
Cover of the book Essentials of Working Capital Management by Su Dorland
Cover of the book Rugby Union For Dummies by Su Dorland
Cover of the book Creative Lighting by Su Dorland
Cover of the book The Science and Practice of Stuttering Treatment by Su Dorland
Cover of the book Linear Models by Su Dorland
Cover of the book Catalytic Arylation Methods by Su Dorland
Cover of the book Nursing the Cardiac Patient by Su Dorland
Cover of the book The Wiley Guide to Project, Program, and Portfolio Management by Su Dorland
Cover of the book Data Science Using Python and R by Su Dorland
Cover of the book Water and Sanitation-Related Diseases and the Environment by Su Dorland
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy