Ethical Mindfulness

Nonfiction, Religion & Spirituality, Eastern Religions, Buddhism
Cover of the book Ethical Mindfulness by David Smith, Central Recovery Press, LLC
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Author: David Smith ISBN: 9781937612962
Publisher: Central Recovery Press, LLC Publication: March 30, 2015
Imprint: Central Recovery Press Language: English
Author: David Smith
ISBN: 9781937612962
Publisher: Central Recovery Press, LLC
Publication: March 30, 2015
Imprint: Central Recovery Press
Language: English
To promote health and well-being effectively, mindfulness practice must balance cognitive skills and ethical qualities. This balance facilitates the ability to view our lives from a new and much wider perspective through the application of critical thinking and an openness to questioning old ideas and core beliefs while developing new skills that support personal change and transformation.
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To promote health and well-being effectively, mindfulness practice must balance cognitive skills and ethical qualities. This balance facilitates the ability to view our lives from a new and much wider perspective through the application of critical thinking and an openness to questioning old ideas and core beliefs while developing new skills that support personal change and transformation.

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