Detox

14 plans to combat the effects of modern life

Nonfiction, Health & Well Being, Health, Healthy Living, Nutrition & Diet, Diets
Cover of the book Detox by Helen Foster, Octopus Books
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Author: Helen Foster ISBN: 9780600630753
Publisher: Octopus Books Publication: March 2, 2015
Imprint: Hamlyn Language: English
Author: Helen Foster
ISBN: 9780600630753
Publisher: Octopus Books
Publication: March 2, 2015
Imprint: Hamlyn
Language: English

Detox will help you to combat the many 'toxic' elements of modern life through diet, alternative therapies, massage and exercise. The book includes tips and advice to ensure that tiredness, sluggishness and the guilt about not exercising become a thing of the past. Fourteen effective detox plans target specific issues from stopping smoking to energizing and stress-busting.

With simple recipes, step-by-step exercises and lifestyle tips to make detoxing easy and enjoyable, Detox is the perfect way to start to detoxing your life.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Detox will help you to combat the many 'toxic' elements of modern life through diet, alternative therapies, massage and exercise. The book includes tips and advice to ensure that tiredness, sluggishness and the guilt about not exercising become a thing of the past. Fourteen effective detox plans target specific issues from stopping smoking to energizing and stress-busting.

With simple recipes, step-by-step exercises and lifestyle tips to make detoxing easy and enjoyable, Detox is the perfect way to start to detoxing your life.

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