Changing Your Mind About Chronic Pain

Nonfiction, Health & Well Being, Self Help, Mental Health, Happiness
Cover of the book Changing Your Mind About Chronic Pain by Charlie Birch, Charlie Birch
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Author: Charlie Birch ISBN: 9781301870455
Publisher: Charlie Birch Publication: January 22, 2013
Imprint: Smashwords Edition Language: English
Author: Charlie Birch
ISBN: 9781301870455
Publisher: Charlie Birch
Publication: January 22, 2013
Imprint: Smashwords Edition
Language: English

This book is a practical MindBodySpirit guide to managing and/or healing chronic pain. The guide provides basic rules for what to do and what not to do when managing pain. Additionally this book offers personal practices that engage the Mind, Body, and Spirit to integrate into your life. This book is informed by the author's 15 year journey of healing her own pain paired with her study of Western and Eastern psychology, meditation, yoga, and creative art therapies.

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This book is a practical MindBodySpirit guide to managing and/or healing chronic pain. The guide provides basic rules for what to do and what not to do when managing pain. Additionally this book offers personal practices that engage the Mind, Body, and Spirit to integrate into your life. This book is informed by the author's 15 year journey of healing her own pain paired with her study of Western and Eastern psychology, meditation, yoga, and creative art therapies.

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