Budismo para Principiantes

Nonfiction, Religion & Spirituality, Eastern Religions, Buddhism
Cover of the book Budismo para Principiantes by Tai Morello, Tai Morello
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Author: Tai Morello ISBN: 9781370646616
Publisher: Tai Morello Publication: March 1, 2018
Imprint: Smashwords Edition Language: Spanish
Author: Tai Morello
ISBN: 9781370646616
Publisher: Tai Morello
Publication: March 1, 2018
Imprint: Smashwords Edition
Language: Spanish

Este libro explora las ideas budistas detrás de las técnicas de atención plena que han visto una oleada de popularidad. Cubre la meditación no solo como un conjunto de técnicas para la relajación y el alivio del estrés para complementar nuestras ocupadas vidas modernas, sino como parte de un sistema radical de autotransformación que ofrece la posibilidad de una liberación profunda.

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Este libro explora las ideas budistas detrás de las técnicas de atención plena que han visto una oleada de popularidad. Cubre la meditación no solo como un conjunto de técnicas para la relajación y el alivio del estrés para complementar nuestras ocupadas vidas modernas, sino como parte de un sistema radical de autotransformación que ofrece la posibilidad de una liberación profunda.

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