Brainfit
10 Minutes a Day for a Sharper Mind and Memory
Nonfiction, Health & Well Being, Self Help, Self Improvement, Memory Improvement
| Author: | Corinne Gediman, Francis Michael Crinella | ISBN: | 9781418530723 |
| Publisher: | Thomas Nelson | Publication: | October 8, 2005 |
| Imprint: | Thomas Nelson | Language: | English |
| Author: | Corinne Gediman, Francis Michael Crinella |
| ISBN: | 9781418530723 |
| Publisher: | Thomas Nelson |
| Publication: | October 8, 2005 |
| Imprint: | Thomas Nelson |
| Language: | English |
Brainfit is a training program designed to reclaim your brain. In 10 to 15 minutes a day individuals who are beginning to feel the effects of memory loss will see immediate reversal of the mental aging process. The 9 distinct, fast and fun weekly workouts focus on a different aspect of brain fitness. This approach fits the lifestyle of the target market - age and intellect appropriate, fast, entertaining, and results oriented. Features include:
- Weekly Exercise Planners for your daily routine
- Exercises more like games or brain teasers to achieve maximum results
- Tips, suggestions, and creative alternatives to your daily routine
Brainfit is a training program designed to reclaim your brain. In 10 to 15 minutes a day individuals who are beginning to feel the effects of memory loss will see immediate reversal of the mental aging process. The 9 distinct, fast and fun weekly workouts focus on a different aspect of brain fitness. This approach fits the lifestyle of the target market - age and intellect appropriate, fast, entertaining, and results oriented. Features include:
- Weekly Exercise Planners for your daily routine
- Exercises more like games or brain teasers to achieve maximum results
- Tips, suggestions, and creative alternatives to your daily routine
