You Are: 25 books

Cover of Wheat Belly Inspired Gluten Free High Protein Low Carb Mufa Fat Cookbook With Saturated Fat: Total Fat Carb: Protein: Fat Ratio
by Sarah Parker
Language: English
Release Date: November 9, 2012

Why gluten free low carb? Here is what you need to consider: The wheat belly diet is about losing weight, and if you simply replace your favorite cookies, cakes, breads and pastas with gluten free alternatives you aren’t really saving any calories or carbs. In fact, some of these replacements may...
Cover of Eat As Much As You Want: High Fiber: Antioxidant: Vegan Recipes: Most Neglected Most Needed
by Lite N Easy
Language: English
Release Date: August 9, 2012

Health benefits are one of the main reasons why everyone should become a vegan. The primary benefits are: weight loss, lower cholesterol and blood pressure, less use of medication, avoiding surgery and cancer, feeling more energized, and looking great. Vegans, in addition to being vegetarian, do not...
Cover of You Are a Genius Child

You Are a Genius Child

An empowering and lovely book, containing your feelings for your child, in the form of words, which your child would love and be delighted to hear from you

by Nabanita Banerjee
Language: English
Release Date: September 4, 2016

This empowering and lovely book brings out your feelings for your child, in the form of words. Those feelings are inside you but might or might not have come out or coming out. But when you get the exact words to express your feelings, you will be able to speak out to your child very easily.  ...
Cover of 5 2 Diet: Under 300 Calories: Core Recipes With WW Pints +

5 2 Diet: Under 300 Calories: Core Recipes With WW Pints +

Lose Weight, Stay Healthy and Live Longer By Fasting 2 Days a Week

by Dave Couteur
Language: English
Release Date: March 9, 2014

You eat normally for five days a week – women consume 2,000 calories and men 2,500 a day – and then restrict your calorie intake for the other two days (500 calories a day for women and 600 for men). And the concept is taking the world by storm.Mixing 5:2 with a long-term diet like WW is likely to...
Cover of Dukan Everything You Wanted To Know

Dukan Everything You Wanted To Know

Dukan Friendly Oat Bran Guide with Recipe: High Protein 150 Recipes: Slow cooker 45 Recipes

by Dave Couteur
Language: English
Release Date: March 9, 2014

TheDukan Diet has taken world by storm and being hailed as a life-long weight loss answer.Dukan diet is making a name for itself as a revolutionary approach to weight-loss, promising to deliver results without the sacrifice demanded by the Atkins or South Beach diets.Essentially, it's a four-phase, high-protein,...
Cover of You Are a Genius

You Are a Genius

The best motivational book of appreciation, inspiring to increase self-belief and bringing out your inner genius

by Nabanita Banerjee
Language: English
Release Date: September 3, 2016

This is the best of the best motivational book you will find in today’s date which has got the superpower to motivate you to your level best. It has got the least words with most power. As you read, you will feel the words talking to you and igniting the fire within you.  The cover of this...
Cover of Healthy Heart: Antioxidants: Anti Inflammatory Omega 3 Rich Cookbook
by Gabriel Chavez
Language: English
Release Date: August 9, 2012

What is changing is our understanding of how nutrients like omega-3 fatty acids and antioxidants are responsible for the health-promoting properties of functional foods -- and what you can do to maximize their effectiveness. Looking for your meal ticket to health? You might be wise to go for some omega-3...
Cover of Healthy Heart: Antioxidants: Anti Inflammatory Omega 3 Rich Cookbook
by Jessica Carter
Language: English
Release Date: August 28, 2012

What is changing is our understanding of how nutrients like omega-3 fatty acids and antioxidants are responsible for the health-promoting properties of functional foods -- and what you can do to maximize their effectiveness. Looking for your meal ticket to health? You might be wise to go for some omega-3...
Cover of The 17 Day Meal Plan
by David Ronnen
Language: English
Release Date: August 1, 2012

In reality, the 17 Day Meal plan comprises of a series of 17 day cycles. Each cycle changes what foods you should eat. However, some people can lose 10 to 12 pounds in the first 17 days. This carbohydrate-cycling eating plan has been designed to take your body through a series of cycles to boost fat-burning....
Cover of Dukan in a Nutshell with One Week Sample Menu: 175 High Protein Soup, Salad, Slow Cooker & Slow Cooker Oatmeal Recipes
by Jennifer Prescott
Language: English
Release Date: November 9, 2012

Following a strict diet plan can be boring sometime. My husband was on the verge of quitting until I decided to adopt some of the recipes to make his soups, salads and some slow cooker recipes for dinner tastier. As a result, he started eating more of soup and salads and the resulted weight loss was...
Cover of You Are a Genius Friend

You Are a Genius Friend

A magnificent book of motivation dedicated to all wonderful friends

by Nabanita Banerjee
Language: English
Release Date: September 4, 2016

Friends are certain people in our life who make us laugh harder and enjoy life more, every time we are in their company. Real friendship continues as long as the friends are alive and want their friendship to be thriving too. This lovely motivating book is dedicated to wonderful friends, who are assets...
Cover of Everyday Fast Metabolism Diet In a Nutshell

Everyday Fast Metabolism Diet In a Nutshell

Complete Plan and Recipes Phase 1 - Phase 2 - Phase 3

by Dave Couteur
Language: English
Release Date: March 9, 2014

The Everyday Fast Metabolism Diet focuses on simple strategies to boost your metabolism. It’s actually based on a lot of the same functional medicine, getting to the root causes of things. The diet plan advises people not to eat processed foods, junk, gluten, dairy, corn, soy, caffeine, and alcohol....
Cover of You Are a Genius Wife

You Are a Genius Wife

A book full of appreciating words which a wife would love to hear from her husband again and again thereby keeping the romance between ... evergreen and sparkling

by Nabanita Banerjee
Language: English
Release Date: September 4, 2016

Every wife on this planet Earth loves and loves very much to be appreciated by her husband for what she does for him and the family. When a man marries a woman, he loves her and he loves everything related to her, but as time goes and the couple gets busier and busier, the praise and appreciation...
Cover of You Are a Genius Daughter

You Are a Genius Daughter

A lovely motivating book for all daughters on this planet Earth

by Nabanita Banerjee
Language: English
Release Date: September 4, 2016

A daughter, like anyone else, needs appreciation and motivation to perform well and move forward in life, whether she is a kid, teenager or adult. Appreciating her for the little things she does is a constructive way of cheering her to do better. She needs to be appreciated for who she is and the...
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