Sounds True: 233 books

Cover of Yoga Mama, Yoga Baby

Yoga Mama, Yoga Baby

Ayurveda and Yoga for a Healthy Pregnancy and Birth

by Margo Shapiro Bachman, L.Ac.,DOM
Language: English
Release Date: November 1, 2013

Pregnancy is an extraordinary time of transformation and a profound rite of passage that requires special care and guidance. The complementary tools and practices of Ayurveda and yoga have been used together for thousands of years to support a healthy body, balanced mind, and higher consciousness....
Cover of Miracles at Work

Miracles at Work

Turning Inner Guidance into Outer Influence

by Emily Bennington
Language: English
Release Date: February 1, 2017

Millions have embraced the insights of A Course in Miracles as a source of vision, empowerment, and deeper connection with others. For years, author and career expert Emily Bennington has quietly drawn upon this inspired text’s most useful principles to help thousands succeed in their vocations....
Cover of Emptiness Dancing
by Adyashanti
Language: English
Release Date: September 1, 2006

There is something about you brighter than the sun and more mysterious than the night sky. Who are you when you are not thinking yourself into existence? What is ultimately behind the set of eyes reading these words? In Emptiness Dancing , Adyashanti invites you to wake up to the essence of what you...
Cover of Falling into Grace

Falling into Grace

Insights on the End of Suffering

by Adyashanti
Language: English
Release Date: April 1, 2011

In the same way that we fall into the arms of a loved one or drop our heads on the pillow before sleep we can let go into the beauty and truth of who and what we really are. Falling into Grace presents Adyashantis response to anyone looking for a way out of suffering and into the freedom of spiritual...
Cover of The End Of Your World

The End Of Your World

Uncensored Straight Talk on the Nature of Enlightenment

by Adyashanti
Language: English
Release Date: December 1, 2004

More and more people are "waking up" spiritually. And for most of them, the question becomes: now what? "Information about life after awakening is usually not made public," explains Adyashanti. "It's most often shared only between teachers and their students." The End of Your World is his response...
Cover of Shift into Freedom

Shift into Freedom

The Science and Practice of Open-Hearted Awareness

by Loch Kelly
Language: English
Release Date: September 1, 2015

It is possible to access the same sense of well-being, clarity, inner freedom, and loving connection realized by the world’s meditation masters. We can do this by shifting our awareness in the midst of our daily lives. Shift into Freedom presents innovative teacher Loch Kelly’s training manual...
Cover of The Diamond In Your Pocket
by Gangaji
Language: English
Release Date: November 1, 2004

A master thief waited his whole life to acquire the most beautiful diamond in the world. When he heard it had been purchased, he spent three days trying to steal the rare jewel. He failed. Finally, the thief walked right up to the owner and asked, "How did you hide this precious jewel from me?"...
Cover of Shamanic Journeying

Shamanic Journeying

A Beginner's Guide

by Sandra Ingerman
Language: English
Release Date: January 2, 2006

Shamanic journeying is the inner art of traveling to the invisible worlds beyond ordinary reality to retrieve information for change in every area of our lives from spirituality and health to work and relationships. With Shamanic Journeying , readers join world-renowned teacher Sandra Ingerman to...
Cover of Feng Shui For Abundance
by David Daniel Kennedy
Language: English
Release Date: March 1, 2005

"David Kennedy offers practical, little-known wisdom from ancient traditions to enhance your prosperity in all areas of life. Utilize these simple techniques and watch your abundance soar in ways that seem almost magical!" Denise Linn, author of Feng Shui for the Soul Of all the possible...
Cover of Mindful of Race

Mindful of Race

Transforming Racism from the Inside Out

by Ruth King
Language: English
Release Date: June 1, 2018

How to grow our inner capacity to face racial ignorance and suffering with a wise and caring heart “Racism is a heart disease,” writes Ruth King, “and it's curable.” Exploring a crucial topic seldom addressed in meditation instruction, this revered teacher takes to her pen to shine...
Cover of The Subtle Body Practice Manual

The Subtle Body Practice Manual

A Comprehensive Guide to Energy Healing

by Cyndi Dale
Language: English
Release Date: August 1, 2013

Cyndi Dale's The Subtle Body has become the go-to reference guide for anyone who wants to learn about the many varieties of energy healing. With The Subtle Body Practice Manual, she offers an equally valuable resource: a practical instruction manual for putting energy healing into action. Filled with...
Cover of The MindBody Code

The MindBody Code

How to Change the Beliefs that Limit Your Health, Longevity, and Success

by Mario Martinez, PsyD
Language: English
Release Date: November 1, 2014

Why is it so difficult to change our beliefs and behaviors even when we know they no longer serve us? How can certain individuals reverse "incurable" disease while others suffer the effects of childhood wounds despite years of therapy? How is it that the centenarians make up the fastest-growing...
Cover of The Self-Acceptance Project

The Self-Acceptance Project

How to Be Kind and Compassionate Toward Yourself in Any Situation

by Various Authors, Tara Brach, Ph.D.
Language: English
Release Date: April 1, 2016

Even after years of spiritual practice, self-improvement, or therapy, many of us still have trouble with one essential challenge: self-acceptance. How do we stop from constantly judging ourselves as inadequate, finding fault with our bodies, or being plagued by our inner critics? The Self-Acceptance...
Cover of Things That Join the Sea and the Sky

Things That Join the Sea and the Sky

Field Notes on Living

by Mark Nepo
Language: English
Release Date: November 1, 2017

A Reader for Navigating the Depths of Our Lives The Universe holds us and tosses us about, only to hold us again. With Things That Join the Sea and the Sky, Mark Nepo brings us a compelling treasury of short prose reflections to turn to when struggling to keep our heads above water, and to...
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