Sounds True: 233 books

“This book is a refreshing story of great courage, revealing how one can embrace life in its entirety in order to live more fully and offering readers a depth of humanity we need badly in today’s world.” —Michael Finkelstein, MD, author of Slow Medicine   How do you keep going when the doctors...

After her third cancer diagnosis in three years Leigh Fortson was given few options by her doctors and little hope for a bright future. For weeks she mourned the life she thought she was losinguntil she was introduced to an idea that changed everything: Our thoughts and emotions influence every cell...

What is the difference between having empathy and being an empath? “Having empathy means our heart goes out to another person in joy or pain,” says Dr. Judith Orloff “But for empaths it goes much farther We actually feel others’ emotions, energy, and physical symptoms in our own bodies, without...

When disagreements arise in the office, how do we express ourselves honestly without jeopardizing our career, our work relationships, or our own integrity? And how do we support the same openness in others? These are the critical questions you will explore in Authentic Communication: Transforming...

You're late to a meeting and caught in traffic. Your toddler is screaming and your in-laws just showed up. You're about to give an important presentation but you've misplaced your notesand you're beginning to panic. We all find ourselves in situations that stir up anxiety. And for many of us, our...

Are you ready to find the love of your life? Do you long for a deep, passionate, rewarding relationship? For nearly 30 years, in their workshops and one-on-one counseling sessions, Gay and Kathleen Hendricks have helped thousands of singles find lasting, fulfilling love. Now by popular demand, the...

"It's rare that a medically trained scientist dares to venture into the mystical world of our cells and biology, but Dr. Barrett has both the courage and insights to do just that. By combining her scientifically trained mind with the wisdom of her heart, she takes us on an adventure of perceiving...

The beauty of your life is that nobody can live it for you nobody else possesses your unprecedented blend of gifts, experiences, and perspectives. So why have you been given this singular treasure, and what will you do with it? To help you answer that question and live in harmony with your unique...

Imagine opening a book that told the story of your life—and, suddenly, you realized that the painful parts held the key to knowing yourself as completely whole, well, and good. As many of Linda Howe’s students have found, this is the transformative process that we can experience through the Akashic...

When we gather in ceremony—to welcome a newborn, celebrate a marriage, or bid farewell to those we’ve lost—we are fully present to our lives and in touch with the deep meaning that feeds our souls. Imagine how our lives might change if we brought the same loving attention to every “ordinary”...

Do moments of inspiration have to be few and far between—or can you develop the ability to access your deepest creativity at any time? Michael Gelb has discovered the missing key that allows genius to flourish: an open, reliable connection to the vital life energy we all possess. “The practices...

What if there were a single skill that could directly and radically improve your relationships and your emotional life? Empathy, teaches Karla McLaren, is that skill. With The Art of Empathy, she teaches us how to perceive and feel the experiences of others with clarity and authenticity—to connect...

Grow Your Grit—How You Can Develop the Critical Ingredient for Success   Grit—defined as our perseverance and passion for long-term goals—is now recognized as one of the key determinants for achievement and life satisfaction. In an age that provides us with a never-ending stream of distractions...

Lucid dreaming—becoming fully conscious in the dream state—has attracted legions of those seeking to explore their vast inner worlds. Yet our states of sleep offer much more than entertainment. Combining modern lucid dreaming principles with the time-tested insights of Tibetan dream yoga makes...