The Art of Empathy

A Complete Guide to Life's Most Essential Skill

Nonfiction, Religion & Spirituality, Philosophy, Mind & Body, Health & Well Being, Self Help, Self Improvement
Cover of the book The Art of Empathy by , Sounds True
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Author: ISBN: 9781622030675
Publisher: Sounds True Publication: October 1, 2013
Imprint: Sounds True Language: English
Author:
ISBN: 9781622030675
Publisher: Sounds True
Publication: October 1, 2013
Imprint: Sounds True
Language: English

What if there were a single skill that could directly and radically improve your relationships and your emotional life? Empathy, teaches Karla McLaren, is that skill. With The Art of Empathy, she teaches us how to perceive and feel the experiences of others with clarity and authenticity—to connect with them more deeply and effectively.

Informed by current insights from neuroscience, social psychology, and healing traditions, this book explores:

  • Why empathy is not a mystical phenomenon but a natural, innate ability that we can strengthen and develop
  • How to identify and regulate our emotions and boundaries
  • The process of shifting into the perspective of others
  • How to provide support in a sensitive and healthy way
  • Insights for navigating our hyper-connected social landscape
  • Targeted chapters for improving family, workplace, and intimate relationships
  • Ways to expand our empathy to our community, global levels of society, and the natural world

More than ever, reflects Karla McLaren, the time for empathy has come. The Art of Empathy brings welcome, practical guidance for mastering this essential life skill.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

What if there were a single skill that could directly and radically improve your relationships and your emotional life? Empathy, teaches Karla McLaren, is that skill. With The Art of Empathy, she teaches us how to perceive and feel the experiences of others with clarity and authenticity—to connect with them more deeply and effectively.

Informed by current insights from neuroscience, social psychology, and healing traditions, this book explores:

More than ever, reflects Karla McLaren, the time for empathy has come. The Art of Empathy brings welcome, practical guidance for mastering this essential life skill.

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