Serenity Audio Yoga: 5 books

Cover of Sun Salutations - A Beginner's Guide
by Corinne Friesen
Language: English
Release Date: July 14, 2014

Your portable guide to Corinne Friesen’s popular Serenity Yoga Sun Salutation.  This one is the easiest and gentlest versions, accommodating most levels of practice.  This version contains a series of flowing movements based on six traditional, all purpose Sun Salutation poses. ...
Cover of Reiki Hand Placement Guide
by Corinne Friesen
Language: English
Release Date: July 14, 2014

Your guide to help you master the Reiki hand placements for self treatments and treatments of others.  Step-by-step instructions, clear drawings and tips for better treatments.  Prepared by Reiki Master, Corinne Friesen.  This can be supplemented with a laminated chart available from...
Cover of 40 Days of Compassion

40 Days of Compassion

A Yogi's Journey

by Corinne Friesen
Language: English
Release Date: July 14, 2014

What happens when an accomplished yogi focuses on compassion for six weeks?  How does this balance with her demanding life as a teacher, wife and mother of five in a busy, North American city. Corinne Friesen, founder of Serenity Yoga and AudioYoga.com embarks on this journey during one...
Cover of Duct Tape Yoga

Duct Tape Yoga

How Motherhood is as Good as a Mountain Top

by Corinne Friesen
Language: English
Release Date: July 16, 2014

Cover of Reiki Symbols Cards: A Learning Guide
by Corinne Friesen
Language: English
Release Date: July 14, 2014

A great learning aid for studying Reiki symbols. Prepared by Corinne Friesen, Reiki Master, each card shows clear, simply crafted versions of a symbol and shows you how to draw it. Includes drawing tips, how to say the symbol's name, and information on how to use the symbol. Traditional forms of the...
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