North Atlantic Books: 547 books
The Wild Edge of Sorrow
Rituals of Renewal and the Sacred Work of Grief
Language: English
Release Date: September 15, 2015
Noted psychotherapist Francis Weller provides an essential guide for navigating the deep waters of sorrow and loss in this lyrical yet practical handbook for mastering the art of grieving. Describing how Western patterns of amnesia and anesthesia affect our capacity to cope with personal and collective...
Fresh
The Ultimate Live-Food Cookbook
Language: English
Release Date: May 18, 2010
Cookbooks need not—indeed, should not—involve cooking, say the authors of this authoritative, beautifully illustrated book. And they should know. Sergei and Vayla Boutenko bring fifteen years’ experience to this collection of scrumptious, sophisticated recipes and comprehensive guide to the...
Raw Family Signature Dishes
A Step-by-Step Guide to Essential Live-Food Recipes
Language: English
Release Date: June 5, 2012
While the raw food diet is the fastest growing alternative approach to eating because of its health benefits, preparing raw food dishes is so new that many people don’t know where to start. With 500 color photos, this friendly, step-by-step guide gently walks readers through recipes to create amazingly...
The Adaptation Diet
A Three-Step Approach to Control Cortisol, Lose Weight, and Prevent Chronic Disease
Language: English
Release Date: May 7, 2013
The Adaptation Diet presents a plan clinically proven to lower levels of cortisol, the main stress hormone and a major component of the obesity epidemic.
By reducing excess cortisol, you can:
• Decrease your risk for diabetes, heart disease, cancer, and high blood pressure
• Lose the fat...
Connecting to Our Ancestral Past
Healing through Family Constellations, Ceremony, and Ritual
Language: English
Release Date: June 19, 2012
Connecting to Our Ancestral Past is a pragmatic, spiritual journey that introduces a variety of specific rituals and conversations in connection with Constellations work, an experiential process that explores one's history and powerful events of the past in order to understand and resolve problems...
Yoga Therapy
Foundations, Methods, and Practices for Common Ailments
Language: English
Release Date: November 7, 2017
From the best-selling author of Teaching Yoga, Yoga Sequencing, and Yoga Adjustments comes this essential resource for learning how to adapt yoga practices to best accommodate and heal a wide array of common injuries and ailments. Surveying historical writings on yoga, ayurveda, and scientific medical...
Craniosacral Therapy for Children
Treatments for Expecting Mothers, Babies, and Children
Language: English
Release Date: February 5, 2013
Craniosacral Therapy for Children introduces a craniosacral therapy treatment protocol for babies and children up to 12 years of age. A gentle hands-on healing approach, craniosacral therapy releases tensions in the body in order to relieve pain, resolve trauma, and improve physical and emotional...
Bowen Unravelled
A Journey into the Fascial Understanding of the Bowen Technique
Language: English
Release Date: March 18, 2014
For Bowen technique therapists and any bodywork practitioners interested in using a gentle, nonintrusive pain-relief therapy, this book draws on myofascia and connective tissue dissection to explain how the Bowen technique initiates a body-wide signaling mechanism to start the process of healing and...
The Book of Herbal Wisdom
Using Plants as Medicines
Language: English
Release Date: December 19, 2017
Matthew Wood is recognized world wide as one of the United States' most reknown herbalists. His previous book, Seven Herbs: Plants as Healers, was a watershed in teaching herbal healing as a part of total wellness. In The Book of Herbal Wisdom, this is continued and enlarged in wonderful detail. This...
by Thomas Myers, James Earls
Language: English
Release Date: June 27, 2017
Language: English
Release Date: June 27, 2017
This thoroughly revised edition of the authoritative reference Fascial Release for Structural Balance brings the book up to date with all of the most current research on the role of fascia and myofascia in the body, and how treatment affects it. This edition takes advantage of more sophisticated testing...
The Earthwise Herbal, Volume I
A Complete Guide to Old World Medicinal Plants
Language: English
Release Date: July 5, 2011
Noted herbalist Matthew Wood brings twenty-five years of clinical experience to this comprehensive book on medicinal plants. The first in a two-volume set, The Earthwise Herbal profiles Old World plants (volume two will treat American plants). Organized alphabetically, the book encompasses all of...
True Secrets of Lesbian Desire
Keeping Sex Alive in Long-Term Relationships
Language: English
Release Date: October 18, 2011
Renate Stendhal sweeps out the old myths about bed death, the notion that lesbian couples tend to be too close to maintain sexual desire. Her own story and her talks with counseling clients prove the contrary. Stendhal shows that sex is the natural and continuous outcome of a closeness generated...
Renegade Beauty
Reveal and Revive Your Natural Radiance--Beauty Secrets, Solutions, and Preparations
Language: English
Release Date: November 14, 2017
Rethink conventional notions of beauty and wellness, abandon established regimes and commercial products, and embrace your “renegade” beauty
In this essential full-color guide, Nadine Artemis introduces readers to the concept of "renegade" beauty—a practice of doing less and...
The 7 Principles of Stress
Extend Life, Stay Fit, and Ward Off Fat--What You Didn't Know about How Stress Can Reboot Your Mind, Energy, and Sex Life
Language: English
Release Date: November 7, 2017
Ori Hofmekler, acclaimed author of The Warrior Diet and one of the first proponents of intermittent fasting, challenges conventional wisdom about diet, fitness, and anti-aging with a new approach to health that uses stress to live longer, stay fit, and ward off fat. Supported by cutting-edge research,...