The Ultimate Pocket Guide to Save 500 Calories a Day!
by
The Editors of Cooking Light, Amy Brightfield
Language: English
Release Date: July 15, 2016
Choose It to Lose It covers all the everyday situations where food choices can derail your weight-loss efforts-the supermarket, coffee shop, fast food, restaurants, the vending machine, and even your own kitchen.
As simple as making a small change to your afternoon beverage routine or trying...