Overcome the 11 Myths About Running and Live a Healthier Life
by
Heidrich, Ruth E., Rowe
Language: English
Release Date: September 3, 2013
A cancer survivor, an Ironman Triathlete, and widely decorated marathoner, Ruth Heidrich has long been been a role model to athletes of all ages. But over the years even Ruth herself has encountered the various, commonly held misbeliefs about running, from "women shouldn't run" to "you need to change...