Judy Smith: 17 books
Out of Poverty
Living and Teaching in Asia
Language: English
Release Date: February 25, 2016
In their mid 50s, Judy Smith and her husband, Roger Cristofoli, reached a financial crisis. Although loaded with university degrees, technical training and years of experience, they were not able to find employment anywhere in Canada. At the brink of losing their home and going on welfare, they happened...
31 Gluten Free Slower Cooker Recipes
Gluten Free, Yet Still Comforting & Quick
Language: English
Release Date: January 8, 2015
Slow cooked food always seems to be the most comforting blend of flavors you can find. Unfortunately, there are many recipes which include gluten – a dangerous ingredient for individuals with celiac disease. Here, you will discover many recipes – from breakfast foods and appetizers to main courses...
Apple Cider Vinegar
The Secret to Aging Healthfully & Beautifully
Language: English
Release Date: January 12, 2015
This guidebook is meant to give you all of the information that you need in order to learn about all of the great benefits that you can get from consuming apple cider vinegar in your daily routine. It is also meant to help you determine if apple cider vinegar is the right product for you in order...
Food Preservation
Everything from Canning & Freezing to Pickling & Other Methods
Language: English
Release Date: January 20, 2015
This book should serve as a guide to the basics of food preservation. You will find information on canning, freezing, and pickling fruits, vegetables, and meats. You will also discover that other things can be preserved, such as jams, jellies, preserves, and condiments. Food preservation is a way...
Food Safety Network
Ultimate Guide for Preserving Meats and Eggs
Language: English
Release Date: January 14, 2015
Do you eat a lot of conserved food? If yes, then this book will help you eat healthy, bacteria-free preserved food. With several conservation methods presented in this book you can learn their techniques as well as the right method applied to the three basic food groups.
Majority of the techniques...
Vitamin Water Recipes
Stay Healthy and Hydrated With Homemade Vitamin Water!!
Language: English
Release Date: January 14, 2015
You must have heard about the commercial “Vitamin Waters” available in the market, a drink that claims to be excessively rich in different type of Vitamins. Well, it may be right. However, bet you didn’t know that the commercially available “Vitamin Waters” have actually been termed unhealthy...
Coconut Oil: A Step-By-Step
Guide for Beginners Including Easy Recipes
Language: English
Release Date: January 21, 2015
Almond oil, olive oil, jojoba oil, coconut oil, and mustard oil are some of the most common choices to pick the oil you like the most. But why choose coconut oil? What is so good about it that other kinds of oil do not have? Tropics call it the magical oil because of its unique properties in terms...
by Judy Smith
Language: English
Release Date: January 14, 2015
Language: English
Release Date: January 14, 2015
Vitamins are essential for maintaining a healthy lifestyle, as they regulate all functions of the body in one way or the other. These days, we are more inclined towards consuming artificially prepared food rather than the natural food sources. This diet routine creates a deficiency of some essential...
by Judy A Smith
Language: English
Release Date: November 4, 2015
Language: English
Release Date: November 4, 2015
About the BookThis book should serve as a guide to the basics of food preservation. You will find information on canning, freezing, and pickling fruits, vegetables, and meats. You will also discover that other things can be preserved, such as jams, jellies, preserves, and condiments. Food preservation is a way to save yourself some money, and stock your shelves all year long.
by Judy A Smith
Language: English
Release Date: January 5, 2016
Language: English
Release Date: January 5, 2016
Vitamins are essential for maintaining a healthy lifestyle, as they regulate all functions of the body in one way or the other. These days, we are more inclined towards consuming artificially prepared food rather than the natural food sources. This diet routine creates a deficiency of some essential...
Paleo Baking
The Ultimate Guide for Beginners!
Language: English
Release Date: December 11, 2014
****Get a Free Book just for visiting this page at PALEODEBUNKED.COM****
Do you want to eat delicious food without breaking your diet regime? Do not worry! Paleo baking can make your lifestyle healthy and delicious. Although Paleo diet followers stick to meat, vegetables, and...
by Judy A Smith
Language: English
Release Date: December 21, 2015
Language: English
Release Date: December 21, 2015
Many people are taking advantage of the health benefits that result from following the Paleolithic diet guidelines. This is for the Paleo eaters with a sweet tooth! There are healthy, natural ingredients available to make delicious desserts without veering from your diet. You will find recipes in this...
by Judy A Smith
Language: English
Release Date: January 5, 2016
Language: English
Release Date: January 5, 2016
You must have heard about the commercial “Vitamin Waters” available in the market, a drink that claims to be excessively rich in different type of Vitamins. Well, it may be right. However, bet you didn’t know that the commercially available “Vitamin Waters” have actually been termed unhealthy...
Paleo Everyday Recipes
Enjoy Paleolithic Eating at Every Meal
Language: English
Release Date: January 19, 2015
Paleolithic eating is a diet that is composed of wild plant and animal sources. The diet is what pre-agriculture hunter-gatherers consumed beginning in the Paleolithic era 2.5 million years ago and continuing to 10,000 years ago when the development of agriculture introduced grain-based diets. The...
12