Gloria Safar: 4 books
by Gloria Safar
Language: English
Release Date: July 6, 2010
Language: English
Release Date: July 6, 2010
All you need to know for having a great time in your triathlon: common questions, expert opinions, training plans, how to avoid injuries,nutrition, and much more. Triathlons are a great physical and mental challenge. Finishing one is always a proud moment! With information specifically addressing...
by Gloria Safar
Language: English
Release Date: December 28, 2012
Language: English
Release Date: December 28, 2012
Correr es una gran manera de mejorar tu salud y bienestar, mejorar tu autoestima y adquirir un sentimiento de realización. Correr puede parecer simple para algunos, pero para otros, el asumir un estilo de vida de running, puede presentar un nuevo mundo de entrenamientos, estiramientos, nutrición...
by Gloria Safar
Language: English
Release Date: July 3, 2012
Language: English
Release Date: July 3, 2012
Running is a great way to enhance your health and wellness, improve your self-esteem, and gain a sense of accomplishment. Although running may seem simple to some, it can present a whole new world of training, stretching, nutrition, and balance to take on a running lifestyle. But when it comes down...
by Gloria Safar
Language: Spanish
Release Date: September 8, 2011
Language: Spanish
Release Date: September 8, 2011
Todo lo que necesitas saber para que tu triatlón sea una buena experiencia:*PREGUNTAS FRECUENTES*OPINIONES DE EXPERTOS*PLANES DE ENTRENAMIENTO*CÓMO EVITAR LESIONES*NUTRICIÓN*Y MUCHO MÁSLos triatlones son un gran desafío físico y mental. ¡Alcanzar la llegada es siempre un momento de gran orgullo!Con...