Gin Stephens: 3 books
Feast Without Fear
Delay, Don't Deny
Language: English
Release Date: September 30, 2017
In Delay, Don’t Deny, Gin Stephens taught people around the world how to live an intermittent fasting lifestyle. Still, many wonder what foods they should be eating for best results. Is there one best diet that works for every one of us? The surprising answer to that question is an emphatic...
Delay, Don't Deny Digging Deeper
Delay, Don't Deny
Language: English
Release Date: July 15, 2018
This is an electronic book study workbook for members of the Delay, Don't Deny intermittent fasting community, which is based on the work of Gin Stephens and her original book, Delay, Don't Deny: Living an Intermittent Fasting Lifestyle. If you are ready to dig deeper into the concepts and practices...
by Gin Stephens
Language: English
Release Date: January 8, 2017
Language: English
Release Date: January 8, 2017
Tired of counting calories, eliminating foods from your diet, or obsessing about food all day? If so, an intermittent fasting lifestyle might be for you! In this book, you will learn the science behind intermittent fasting, and also understand how to adjust the various intermittent fasting plans to...