Equus Proeliator Publishing: 1 book
The Enlightenment Plan
Beat Stress, Anxiety and Depression with CBT, Meditation and Mindfulness.
Language: English
Release Date: November 26, 2015
- Beat stress, anxiety and depression by understanding the secret core of Western cognitive behavioral therapy and psychotherapy.- Wake up from the suffering of stress, anxiety and depression by discovering the hidden heart of Eastern meditation and mindfulness.- A simple step by step 10 week plan -...
