Elm Grove Press: 2 books

A secret is revealed long after the battlefield death of a beloved and courageous army officer. His young widow, in an act of love, is inspired to climb to the treacherous north face of the Eiger in the Swiss Alps to find solace. She discovers years later that those who survived the war - his comrades...

The 5 Rules in this book will help you manage stress, make mindful choices about your life, increase life satisfaction, and regain power over your daily life. This book combines simple explanations of neuroscience, easily accessible mindfulness skills, and pearls of wisdom gleaned from an experienced psychotherapist’s years of helping people reclaim their lives.