5 Rules for Drama-Free Living

Nonfiction, Religion & Spirituality, New Age
Cover of the book 5 Rules for Drama-Free Living by Elaine Bentley Baughn, Elm Grove Press
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Author: Elaine Bentley Baughn ISBN: 9781940863092
Publisher: Elm Grove Press Publication: June 1, 2017
Imprint: Elm Grove Press Language: English
Author: Elaine Bentley Baughn
ISBN: 9781940863092
Publisher: Elm Grove Press
Publication: June 1, 2017
Imprint: Elm Grove Press
Language: English

The 5 Rules in this book will help you manage stress, make mindful choices about your life, increase life satisfaction, and regain power over your daily life. This book combines simple explanations of neuroscience, easily accessible mindfulness skills, and pearls of wisdom gleaned from an experienced psychotherapist’s years of helping people reclaim their lives.

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The 5 Rules in this book will help you manage stress, make mindful choices about your life, increase life satisfaction, and regain power over your daily life. This book combines simple explanations of neuroscience, easily accessible mindfulness skills, and pearls of wisdom gleaned from an experienced psychotherapist’s years of helping people reclaim their lives.

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