Watkins Publishing imprint: 358 books
21 Rituals to Change Your Life
Daily Practices to Bring Greater Inner Peace and Happiness
Language: English
Release Date: March 14, 2017
Aristotle said 'you are what you repeatedly do'. Most of us have no idea that what we repeatedly do creates our lives, we think our future is shaped by big events, the decisions we make, the thoughts we have but, this book will show you that it is your daily actions that are the key. Over the last...
The Positively Present Guide to Life
How to Make the Most of Every Moment
Language: English
Release Date: March 10, 2015
Written by positivity blogger Dani DiPirro, whose life transformed when she decided to focus on living a more positive and present life, this inspirational new two-colour book expands on Dani's highly popular "Positively Present" blog entries, providing specific, action-oriented advice for embracing...
by Tamara Russell
Language: English
Release Date: May 16, 2017
Language: English
Release Date: May 16, 2017
Due to the recent widespread media coverage on the far-reaching health benefits of mindfulness, misconceptions about the practice have become common as it has moved from spiritual to secular realms. So what is the reality? And how can this one thing have such a dramatic impact on so many people, in...
The Mindfulness Breakthrough
The Revolutionary Approach to Dealing with Stress, Anxiety and Depression
Language: English
Release Date: January 1, 2012
The first fully illustrated guide to a clinically proven, holistic approach to beating stress-related problems and restoring balance and well-being.
Unlock Your Confidence
Find the Keys to Lasting Change through the Confidence Karma Method
Language: English
Release Date: July 11, 2013
Discover how the Confidence-Karma method could help you be more confident and really get what you want from life.
This inspirational guide offers a complete, step-by-step personal empowerment course using tried and tested techniques, quizzes and exercises to help you to understand where you...
You Can Manage Your Time Better
Change Your Thinking, Change Your Life
Language: English
Release Date: July 15, 2014
Everyday we struggle with time - haunted by undone to-do lists, ever-fuller inboxes and missed deadlines. Often, we are so busy over-thinking the past and worrying about the future, we forfeit our enjoyment of the present. You Can Manage Your Time Better shows you how to maximize your time, eliminate...
Mastering Numbers
Everyday Mathematics Made Simple
Language: English
Release Date: December 18, 2018
The perfect antidote to numbers-phobia, this clear, concise guide explains everything you need to know about arithmetic, fractions, statistics, probability, algebra and geometry.
We all use numbers every day, yet many people are uncomfortable with them, finding them daunting and difficult....
The Self-Sufficiency Bible
From Window Boxes to Smallholdings - Hundreds of Ways to Become Self-Sufficient
Language: English
Release Date: January 1, 2012
Packed with practical information and expert advice on everything from gardening to cooking, and from health and beauty to raising livestock, this is the indispensable guide to self-sufficiency. Whether you live in a small flat in the city or have land of your own in the countryside, The Self-Sufficiency Bible encourages you to sit up and say, ?I can do that'!
Screwing Mother Nature for Profit
How Corporations Betray our Trust - And why New Biology Offers an Ethical and Su stainable Future
Language: English
Release Date: January 1, 2012
If the recent mining and oil drilling disasters have taught us anything, it's that it's time to stop screwing Mother Nature for profit - and this impassioned book shows us how, on the analogy of the body, we can create a business model for a sustainable future.
How Soon is Now? Sampler
From Personal Initiation to Global Transformation
Language: English
Release Date: March 7, 2017
Drawing on a huge range of resources and references Daniel Pinchbeck presents a compelling argument for the need for change on a global basis - it is only when we see ourselves as one planetary tribe that this change can occur. The central thesis is that humanity has self-willed the ecological crisis...
The Aha! Factor
How to Use Your Intuition to Get What You Desire and Deserve
Language: English
Release Date: January 19, 2016
What if the answers to your prayers are closer than you think?
Do you keep asking, but feel your prayers are going unanswered or taking an extremely long time to come to fruition? Can you trust your gut feeling to guide you, when so far you’ve failed to manifest many of your goals?
When...
The FreeMind Experience
The Three Pillars of Absolute Happiness
Language: English
Release Date: March 24, 2015
Tom Fortes Mayer takes his experiences and skills as a hypnotherapist and puts them into this life-changing book. It is a fascinating look at what real happiness is and how we can enjoy more of it.
Combining teachings from the world's ancient wisdom traditions with the most effective rapid-behavior-change...
Positive Psychology for Overcoming Depression
Self-help Strategies to Build Strength, Resilience and Sustainable Happiness
Language: English
Release Date: April 17, 2018
According to the World Health Organization, 350 million people worldwide currently suffer from depression. This book is aimed at anyone suffering mild to moderate episodes who would like to help themselves get better using natural anti-depressants. After all, happiness is not a spectator sport.
The...
You Can Have an Amazing Memory
Learn Life-Changing Techniques and Tips from the Memory Maestro
Language: English
Release Date: January 1, 2012
Never forget a name or a number again! Dominic O'Brien is legendary for winning the World Memory Championship eight times and outwitting the casinos of Las Vegas to win a fortune at blackjack. Here, for the first time, he reveals his secrets for memory mastery. Follow his brain-boosting techniques...