Calm Your Mind. Find focus. Get stuff done.
by
Michael Townsend Williams
Language: English
Release Date: June 1, 2015
When you get the right balance in life you can do amazing things: create, perform, lead a team, build a great company. But so often the scales tip and we feel overwhelmed and stressed. Michael Townsend Williams, an adman turned yoga teacher and mindfulness coach, is an advocate of ‘welldoing’...