Eb imprint: 215 books

Regaining Your Self

Understanding and Conquering the Eating Disorder Identity

by Dr. Ira Sacker, MD
Language: English
Release Date: December 23, 2010

You are not what you don't eat. Never has there been a mental disorder so controversial in the theories surrounding its causes, treatments, and recovery than that of the eating disorder. Its mysterious nature, onset, and lack of predictability make this an elusive epidemic that causes frustration...

The Schwarzbein Principle

The Truth about Losing Weight, Being Healthy and Feeling Younger

by Dr. Diana Schwarzbein, MD, Nancy Deville
Language: English
Release Date: January 1, 2010

This groundbreaking book dispels the myths perpetuated by some bestselling diet books that may help people lose weight, but will put them on the fast track to disease. Based on sound research and the success of thousands of people, The Schwarzbein Principle proves that excess weight, degenerative...

A Year of Inspired Living

Essays and Guided Journaling for Self-Reflection

by Kelly Martinsen
Language: English
Release Date: December 5, 2017

As publisher of Natural Awakenings Long Island magazine*,* each month Kelly Martinsen writes a letter to readers that sets the tone of that issue's unique editorial theme. Four years ago, within two days of publishing her first letter, 'You Only Regret the Things You Don't Do,' a reader called to...

Eating Free

The Carb-Friendly Way to Lose Inches, Embrace Your Hunger, and Keep the Weight Off for Good

by Manuel Villacorta, MS, RD
Language: English
Release Date: May 14, 2012

If you are sick of yo-yo dieting, overly restrictive diets that limit carbs or are impossible to maintain, or if you're stuck in a diet plateau, Eating Free can give you back the food and the life you love--and still lose weight. To date, 2,000 men and women have transformed themselves on the Eating...

My Wife Doesn't Love Me Anymore

The Love Coach Guide to Winning Her Back

by Andrew G. Marshall
Language: English
Release Date: October 14, 2014

Men aren't trained to take the temperature on their marriages and check if it's in good health. They tend to leave that up to their wives, so it can come as a huge shock when she tells him "I don't love you anymore." OK, he sort of knew she hadn't been happy but thought that if he kept his head down...

Learn to Love Yourself Enough

7 Steps to Improving Your Self-Esteem and Your Relationships

by Andrew G. Marshall
Language: English
Release Date: September 9, 2014

Create a wealth of self-worth. In a black-and-white world, there are two types of people—those who love themselves too much (and walk over everybody else) or hate themselves for failing to achieve goals (and probably end up being taken advantage of by others). But, according to British marital...

Wake Up and Change Your Life

How to Survive a Crisis and Be Stronger, Wiser, and Happier

by Andrew G. Marshall
Language: English
Release Date: October 6, 2015

Your old life has been turned upside down. Perhaps your partner has threatened to leave, you've discovered infidelity or your relationship has completely broken down and you're determined not to make the same mistakes again. Maybe, you've simply taken stock and decided your life doesn't work any more....

Heal and Move On

7 Steps to Recovering from a Breakup

by Andrew G. Marshall
Language: English
Release Date: September 4, 2018

Whether your partner left, or it's you who has decided to the end the relationship, breaking up is painful, difficult and sometimes overwhelming. Friends and family urge you to forget the past and reach for the future but it is never that simple. Before you can move on you need to understand what...

The Happy Couple's Handbook

Powerful Life Hacks for a Successful Relationship

by Andrew G. Marshall
Language: English
Release Date: April 30, 2019

If you're about to walk down the aisle, you want every day to be as happy as your special day. However while there is lots of advice on planning a wedding, there's precious little to prepare you for the rest of your life together. If you're lucky your mother will offer a few tips and your father will...

A Gift to Myself

A Personal Workbook and Guide to "Healing the Child Within"

by Dr. Charles Whitfield, MD
Language: English
Release Date: January 1, 2010

This is a gentle and effective workbook and guide to Healing the Child Within. It can be used with or without having already read Healing the Child Within. Using numerous experiential exercises that the reader can do at their own pace, physician and author Charles Whitfield takes us on a healing...

Caregiving

Hope and Health for Caregiving Families

by Sharon Wegscheider-Cruse
Language: English
Release Date: May 21, 2019

After a life-threatening accident stopped her completely in her tracks a few years ago, author Sharon Wegscheider-Cruse and her family came to truly understand that we are all one event from a lifestyle change. Former First Lady Rosalyn Carter clearly illustrated the importance of this when she said:...

Compelled to Control

Recovering Intimacy in Broken Relationships

by J. Keith Miller
Language: English
Release Date: January 1, 2010

this exciting book breaks new ground in identifying the major cause of relationship failure as the need to control — in marriages and families, with friends and within organizations. Compelled to Control reflects Miller’s sweeping knowledge as a thinker, a speakers and a writer. Going far beyond...

The Kindness Advantage

Cultivating Compassionate and Connected Children

by Dale Atkins, Amanda Salzhauer
Language: English
Release Date: September 11, 2018

In homes and school communities nationwide, there is re-energized interest in the values of community, compassion, and tolerance, and in finding our way to a kinder culture—a culture that starts with our families. Headlines speak of hate crimes, intolerance, and us-versus-them divisiveness. Recent...

Prodependence

Moving Beyond Codependency

by Robert Weiss, LCSW, CSAT-S
Language: English
Release Date: September 18, 2018

Do you love an addict? Do you sometimes feel like their addiction is your fault? Are people calling you codependent? If our treatment toward loved ones of addicts alienates them, it's time we change our approach. With Prodependence, Dr. Robert Weiss offers us the first fully new paradigm in...
First 8 9 10 11 12 13 1415 16
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy