Demos Health imprint: 137 books
Your Best Pregnancy
The Ultimate Guide to Easing the Aches, Pains, and Uncomfortable Side Effects During Each Stage of Your Pregnancy
Language: English
Release Date: October 23, 2014
Have a safe, healthy, and comfortable pregnancy.
Written by two physical therapists with over twenty years of combined experience helping women ease sore feet, aching backs, incessant peeing, and many other uncomfortable conditions, Your Best Pregnancy provides simple solutions and easy exercises...
Yoga XXL
A Journey to Health for Bigger People
Language: English
Release Date: July 24, 2013
Yoga XXL shows you how to create a safe, enjoyable, and effective yoga practice no matter what your age, size, shape, or physical fitness level. Yoga is not just for the lean and limber. With modified postures and props, everyone can experience yoga's many health benefits including increased flexibility,...
Diabetes
365 Tips for Living Well
Language: English
Release Date: July 29, 2015
Improve your health and quality of life with expert advice and strategies to outsmart diabetes.
Filled with practical tips and support to help you deal with the stress and lifestyle changes that come with living with diabetes each day, Diabetes: 365 Tips for Living Well offers reliable, easy...
Yoga and Fertility
A Journey to Health and Healing
Language: English
Release Date: December 12, 2012
Whether you are trying to conceive naturally or with the help of assisted reproductive technology (ART), yoga can help enhance your fertility and smooth the path to parenthood. This specialized Yoga for Fertility practice improves circulation and energy flow, balances hormone levels, and tones your...
Yes, You Can Get Pregnant
Natural Ways to Improve Your Fertility Now and into Your 40s
Language: English
Release Date: May 22, 2014
The complete guide to getting pregnant and improving fertility naturally even if you've been told your chances of conception are low
Worried about your ability to have children in the next five years? Have you been trying to get pregnant for a while now and it's just not happening? Does it...
Balancing Pregnancy with Pre-existing Diabetes
Healthy Mom, Healthy Baby
Language: English
Release Date: April 8, 2010
A down-to-earth insiderís guide to a healthy pregnancy with diabetes
Thinking about having a baby but worried about your type 1 or type 2 diabetes? Thereís a reason for concern: uncontrolled diabetes can lead to health complications for both women and their children. But keeping a tight rein...
Eating to Lose
Healing From a Life of Diabulimia
Language: English
Release Date: December 5, 2011
A hopeful and empowering memoir of one woman's struggle with diabulimia, an eating disorder linked to diabetes.
Diabulimia is the dangerous and often fatal practice in which people with Type 1 diabetes deliberately give themselves less insulin than they need in order to lose weight. Maryjeanne...
Yoga and Breast Cancer
A Journey to Health and Healing
Language: English
Release Date: September 29, 2010
Yoga and Breast Cancer is a practical how to guide to using yoga to manage stress, relieve pain, and gain the strength necesary to make it through this illness. It follows the authors' own research in the subject that has shown a proven correlation between yoga practice and better health and outcomes...
by Carol Saunders, BA, BSN
Language: English
Release Date: February 19, 2011
Language: English
Release Date: February 19, 2011
An initial response to a diagnosis of multiple sclerosis is typically an active search for information about the disease itself and its potential long-term effects. Over 450,000 people in the US have received a diagnosis of MS and are living with this chronic debili- tating condition.
What...
The Breast Cancer Companion
A Guide For The Newly Diagnosed
Language: English
Release Date: July 27, 2010
Guidance, organization, and timely ìinsiderî tips to help your breast cancer treatment and recovery go as smoothly and successfully as possible.
Filled with the best-of-the-best advice from the available research, leading doctors, breast cancer survivors, and Nancy Sokolowskiís 30 years...
One Man's Life-Changing Diagnosis
Navigating the Realities of Prostate Cancer
Language: English
Release Date: June 20, 2012
Awarded a 2012 American Journal of Nursing (AJN) Book of the Year Award in the Consumer Health Category
One Man's Life-Changing Diagnosis provides a comprehensive patient's eye view of the clinical, emotional, relational and spiritual experience of prostate cancer from the time of first symptoms...
Overcoming Post-Deployment Syndrome
A Six-step Mission to Health
Language: English
Release Date: February 15, 2011
A comprehensive guide for service members, veterans, and their families dealing with the all-too-common repercussions of combat duty, including traumatic brain injury, post-traumatic stress disorder, anxiety, depression, chronic pain and musculoskeletal injury, and substance abuse.
Written...
Lupus
365 Tips for Living Well
Language: English
Release Date: November 11, 2015
Expert advice and strategies to improve your health and quality of life with lupus.
Filled with practical tips and support, Lupus: 365 Tips for Living Well offers reliable, easy to implement ways to face challenges, restore health, and live your life to the fullest with lupus. Written by the...
Gluten-Free, Hassle Free
A Simple, Sane, Dietician-Approved Program In Eating Your Way Back to Health
Language: English
Release Date: November 23, 2009
Learning how to live gluten-free can seem so difficult and overwhelming- especially with all the mixed information out there. Gluten-Free, Hassle-Free shows you how easy and delicious it can be to go gluten-free!
This down to earth, clear and friendly guide offers a wealth of simple and practical...