Basic Health Publications Inc imprint: 228 books
by Marie Moneysmith
Language: English
Release Date: May 1, 2004
Language: English
Release Date: May 1, 2004
Carnosine, one of the most powerful antioxidant nutrients ever discovered, can rev up the immune system, fight inflammatory diseases, speed healing of wounds, and enhance recovery from surgery. Supported by hundreds of scientific studies, carnosine is now emerging as one of the key anti-aging nutrients,...
by Rosemarie Gionta Alfieri, M.A.
Language: English
Release Date: January 1, 2004
Language: English
Release Date: January 1, 2004
In this Users Guide, fitness professional and nutrition author RoseMarie Gionta Alfieri describes the most important supplements for improving mood, reducing irritability, and preventing depression. Among these supplements are the B-complex vitamins, GABA, and St. Johns wort. These and other nutrients have been shown scientifically to help people deal effectively with stress.
Life After Baby
Rediscovering and Reclaiming Your Healthy Pizzazz
Language: English
Release Date: April 15, 2012
'Life After Baby' brings a welcome measure of honesty and sanity to the discussion of how women can rediscover and reclaim their health, their verve, and their joie de vivre after a newborn joins their family.
Killer Diseases, Modern-Day Epidemics
Keys to Stopping Heart Disease, Diabetes, Cancer, and Obesity in Their Tracks
Language: English
Release Date: August 22, 2017
In the past 100 years, the average lifespan in the United States alone has increased by nearly thirty years. However, the years gained are being plagued by non-infectious, killer chronic diseases in epidemic proportions that are increasingly contributing to poor health and premature death in later...
User's Guide to Chromium
Don't Be a Dummy, Become an Expert on What Chromium Can Do for Your Health
Language: English
Release Date: January 1, 2003
Explains everything you need to know to make this nutrient work for you.
Modified Citrus Pectin (MCP)
A Super Nutraceutical
Language: English
Release Date: January 1, 2003
Modified citrus pectin (MCP) is an amazing substance backed by impressive research. In this book, you'll learn that in addition to having the same beneficial effects as pectin, from which it is derived, MCP also has the extraordinary added benefit of protecting against cancer, cancer progression,...
The Healing Echo
Discovering Homeopathic Cell Salt Remedies
Language: English
Release Date: January 1, 2009
A comprehensive look at the cell salt remedies, their uses in the treatment of specific conditions, and the manner in which they may become a part of a daily program of nutrition in the home. The healing inspired by cell salt remedies is gentle and steady, and as the author proposes, should always be considered.
User's Guide to Natural Allergy Relief
Learn about the Many Natural Ways to Reduce Your Allergies
Language: English
Release Date: January 1, 2003
Countless people around the world suffer from allergies and allergy-like symptoms. Many of these symptoms can be reduced through dietary change and nutritional supplements. This User's Guide to Natural Allergy Relief explains allergies in simple terms, as well as the steps you can take to ease your symptoms.
The Benjamin Franklin Diet
Lose Weight and Live Longer with These Health Secrets from America's Founding Father: Based on the Writings of Benjamin Franklin
Language: English
Release Date: September 15, 2012
In this title, author Kelly Wright details Benjamin Franklin's lifetime and diet principles. Recipes for his favourite foods are followed by sample meal plans.
Conquering Cancer
Dr. Joel Berman's Integrative Guide to Prevention and Treatment
Language: English
Release Date: May 15, 2013
Dr. Joel Berman uses his broad medical experience as a surgeon to focus on alternative, preventive approaches to conquering cancer. He describes how 90 percent of all cancers can be attributed to environmental factors. He believes the way to combat and conquer cancer is by combining the best of alternative measures and traditional scientific approaches to achieve optimum outcome.
Seafood Sense
The Truth about Seafood Nutrition & Safety
Language: English
Release Date: July 15, 2005
Can fish, which has for so long been considered an essential part of our diet, really not be good for us? In Seafood Sense, Ken Babel sorts through fact and fiction to reveal the truth about the dangers and benefits of fish and other seafood. He explores in detail the reasons why the levels of mercury...
User's Guide to Policosanol & Other Natural Ways to Lower Cholesterol
Learn about the Many Safe Ways to Reduce Your Cholesterol and Lower Your Risk of Heart Disease
Language: English
Release Date: March 1, 2003
Millions of people have elevated blood levels of cholesterol, a major risk factor for coronary heart disease. Yet many supplements and foods can effectively - and safely - reduce cholesterol levels. This User's Guide to Polycosanol and Other Cholesterol-Lowering Nutrients explains what you have to do to reduce your risk of heart disease.
Natural Remedies
An A-Z Reference Guide to Tried-And-True Cures for Common Complaints
Language: English
Release Date: April 15, 2014
An exhaustive list of ailments and their natural alternatives for treating them, including methods for improving physical and mental health.
Mackie Shilstone's Body Plan for Kids
Strategies for Creating a Team-Winning Effort
Language: English
Release Date: May 1, 2009
With four decades of health and fitness expertise, world-famous Mackie Shilstone"s book focuses on providing solutions to the problem of childhood obesity. This is a comprehensive guide for parents to gain control of their child's weght. It is the first book of its kind to offer specific strategies...